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Caramel nut chew bar

Packaged product Snacks Atkins

Caramel nut chew bar contains 382 kcal per 100 g. A serving, 1 bar, 34 g (34 g) provides about 130 kcal.

Roughly 45% of its calories come from fat, with 43% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

382kcal per 100 g
14.7 gprotein
50 gcarbohydrates
23.5 gfat
130kcal in serving, 1 bar, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 23.5 g 30%
Saturated fat L 11.8 g 59%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 206 mg 9%
Total carbohydrates L 50 g 18%
Dietary fiber L 17.6 g 63%
Total sugars L 2.9 g
Protein L 14.7 g 29%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 59 mg5%
Iron L 1.1 mg6%
Potassium L 235 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 43%Fat: 45%382kcal / 100 g
  • Protein 13%
  • Carbohydrates 43%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potassium5%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein14.7 gabove the median for snacks (median 7.5 g)
  • Fiber17.6 gin the top quarter of snacks (median 4 g)
  • Sugars2.9 gbelow the median for snacks (median 4.5 g)
  • Fat23.5 gabove the median for snacks (median 20.9 g)
  • Saturated fat11.8 gin the top quarter of snacks (median 3.6 g)
  • Sodium206 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Total sugar alcohols L26 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 382 kcal382 kcal
Protein 14.7 g14.7 g
Carbohydrates 50 g50 g
Fat 23.5 g23.5 g
Fiber 17.6 g17.6 g
Sugars 2.9 g2.9 g
Sodium 206 mg206 mg

Product details

Brand
Atkins
Barcode
0478990486058
Label serving
1 BAR (34 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate flavored coating (malititol, chocolate liquor, cocoa butter, sodium caseinate, milk fat, soy lecithin, sucralose, natural and artificial flavors, salt), roasted peanuts, maltitol syrup, protein blend (whey protein isolate, milk protein isolate), inulin, polydextrose, water, butter (cream, salt), palm kernel oil, peanut butter (peanuts, mono and diglycerides, salt, mixed tocopherols), nonfat dry milk, soy lecithin, salt, natural and artificial flavors, sucralose. 105501

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutButterSaltCocoa butterCream

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Ultimate Crispy Treat Janey Lous 382 2.9 g 72.5 g 10.8 g
Chocolate Caramel Fudge Bar Atkins 382 20.6 g 47.1 g 20.6 g
Sea Salt and Vinegar Chips Proti 382 44.1 g 23.5 g 13.2 g
365 everyday value, freeze dried strawberry slices 365 Everyday Value 382 5.9 g 88.2 g 0 g
Premium Bananas + Strawberries Natierra 382 2.9 g 91.2 g 1.5 g
Salted Peanut Caramel Soft Protein Bar Barebells 382 29.1 g 38.2 g 18.2 g
Snacks, popcorn, air-popped (Unsalted) 382 12 g 77.9 g 4.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 387218. License: CC0 1.0 (U.S. public domain). Source record dated August 24, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0478990486058. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Caramel nut chew bar?

100 g of Caramel nut chew bar has 382 kcal. Serving, 1 bar, 34 g (34 g): about 130 kcal.

Is Caramel nut chew bar high in protein?

Caramel nut chew bar contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 5 g in serving, 1 bar, 34 g (34 g). About 13% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Caramel nut chew bar?

Caramel nut chew bar has 50 g of total carbohydrates per 100 g, including 17.6 g of fiber and 2.9 g of sugars.

How much fat is in Caramel nut chew bar?

Caramel nut chew bar contains 23.5 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).

How much sodium is in Caramel nut chew bar?

100 g contains 206 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.