caramel m&m's CHOCOLATE CANDIES
Packaged product Sweets and Desserts M&M's
Caramel m&m's CHOCOLATE CANDIES contains 481 kcal per 100 g. A serving, 0.333 pack, 27 g (27 g) provides about 130 kcal.
Roughly 61% of its calories come from carbohydrates, with 36% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 368 kcal per 100 g across 7,251 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 18.5 g | 24% |
| Saturated fat L | 13 g | 65% |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 37 mg | 2% |
| Total carbohydrates L | 70.4 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 63 g | |
| Added sugars L | 59.3 g | 119% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 74 mg | 6% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 61%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gabove the median for sweets and desserts (median 1 g)
- Sugars63 gabove the median for sweets and desserts (median 61 g)
- Fat18.5 gin the top quarter of sweets and desserts (median 0.5 g)
- Saturated fat13 gin the top quarter of sweets and desserts (median 0.1 g)
- Sodium37 mgabove the median for sweets and desserts (median 35 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 481 kcal | 481 kcal |
| Protein | 3.7 g | 3.7 g |
| Carbohydrates | 70.4 g | 70.4 g |
| Fat | 18.5 g | 18.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 63 g | 63 g |
| Sodium | 148 mg | 37 mg |
Product details
Ingredients
Milk chocolate (sugar, chocolate, cocoa butter, skim milk, lactose, milkfat, soy lecithin, salt, artificial and natural flavors), sugar, corn syrup, hydrogenated palm kernel oil, milkfat, skim milk, cornstarch, less than 1% - lactose, dextrin, salt, mono and diglycerides, coloring (includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1), carnauba wax, chocolate, artificial flavor, gum acacia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| M&M's Crunchy Cookie M&M's | 481 | 3.7 g | 74.1 g | 16.7 g |
| Werther's Original Storck | 481 | 5.1 g | 61.7 g | 23.5 g |
| M&M’S fudge brownie m&m | 481 | 3.7 g | 70.4 g | 18.5 g |
| M & M Chocolate (180 G) Mars | 482 | 5.2 g | 70 g | 19 g |
| Favorite Sweets An Inspired Trufllle Collection Trader Joe's | 480 | 4 g | 64 g | 24 g |
| Torrone tenero alle mandorle Dolciaria Stocco | 480 | 5.2 g | 70.8 g | 18.9 g |
| Torrone Tenero Dolciaria Stocco | 480 | 5.2 g | 70.8 g | 18.9 g |
| Torrone tenero alle nocciole Dolciaria Stocco | 480 | 5.2 g | 70.8 g | 18.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in caramel m&m's CHOCOLATE CANDIES?
100 g of caramel m&m's CHOCOLATE CANDIES has 481 kcal. Serving, 0.333 pack, 27 g (27 g): about 130 kcal.
How much protein is in caramel m&m's CHOCOLATE CANDIES?
Caramel m&m's CHOCOLATE CANDIES contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 0.333 pack, 27 g (27 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 1 g).
How many carbs are in caramel m&m's CHOCOLATE CANDIES?
Caramel m&m's CHOCOLATE CANDIES has 70.4 g of total carbohydrates per 100 g, including 0 g of fiber and 63 g of sugars.
How much fat is in caramel m&m's CHOCOLATE CANDIES?
Caramel m&m's CHOCOLATE CANDIES contains 18.5 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in caramel m&m's CHOCOLATE CANDIES?
100 g contains 37 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2498791. License: CC0 1.0 (U.S. public domain). Source record dated February 9, 2023. Imported November 6, 2026.
- Open Food Facts, record 0040000508861. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.