Caramel Hello Panda
Packaged product Sweets and Desserts Meiji
Caramel Hello Panda contains 553 kcal per 100 g. A serving, 1 pack, 38 g (38 g) provides about 210 kcal.
Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 438 kcal per 100 g across 1,991 products.
100 g provides 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 553 kcal | |
| Total fat L | 31.6 g | 41% |
| Saturated fat L | 21 g | 105% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 60.5 g | 22% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 34.2 g | |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.2 mg | 4% |
| Calcium L | 158 mg | 12% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 44%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of sweets and desserts (median 7.1 g)
- Fiber2.6 gbelow the median for sweets and desserts (median 3.3 g)
- Sugars34.2 gin the top quarter of sweets and desserts (median 11.5 g)
- Fat31.6 gin the top quarter of sweets and desserts (median 16.1 g)
- Saturated fat21 gin the top quarter of sweets and desserts (median 3.6 g)
- Sodium118 mgin the lowest quarter of sweets and desserts (median 400 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 533 kcal | 553 kcal |
| Protein | 6.7 g | 5.3 g |
| Carbohydrates | 60 g | 60.5 g |
| Fat | 30 g | 31.6 g |
| Fiber | 0 g | 2.6 g |
| Sugars | 30 g | 34.2 g |
| Sodium | 300 mg | 118 mg |
Product details
- Brand
- Meiji
- Barcode
- 0072320700847
- Quantity
- 2.2oz
- Label serving
- 1 PACK (38 g)
- Category
- Biscuits and cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, cocoa butter, lactose, sugar, vegetable oils (palm, hydrogenated palm, sal, illipe, shea, canola and hydrogenated canola), whole milk powder, condensed milk powder, shortenings (palm oil and hydrogenated palm oil), dried strawberry, emulsifiers (soy lecithin, glycerin fatty acid ester, sucrose fatty acid ester, sorbitan fatty acid ester), high fructose corn syrup, malt extract, leavenings (sodium bicarbonate, ammonium acid carbonate), yeast, salt, cream powder, natural and artificial flavors, vegetable color (beet red), antioxidants (vitamin e, rosemary extract, vitamin c).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourCocoa butterSugarMilkYeastSaltCreamPalm oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel Hello Panda?
100 g of Caramel Hello Panda has 553 kcal. Serving, 1 pack, 38 g (38 g): about 210 kcal.
How much protein is in Caramel Hello Panda?
Caramel Hello Panda contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 pack, 38 g (38 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.1 g).
How many carbs are in Caramel Hello Panda?
Caramel Hello Panda has 60.5 g of total carbohydrates per 100 g, including 2.6 g of fiber and 34.2 g of sugars.
How much fat is in Caramel Hello Panda?
Caramel Hello Panda contains 31.6 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).
What vitamins and minerals does Caramel Hello Panda contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caramel Hello Panda?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 21, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1916638. License: CC0 1.0 (U.S. public domain). Source record dated December 28, 2017. Imported November 6, 2026.
- Open Food Facts, record 0072320700847. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.