Caramel Flan
Packaged product Sweets and Desserts Reina
Caramel Flan contains 180 kcal per 100 g. A serving, 1 unit, 100 g (100 g) provides about 180 kcal.
Roughly 57% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 230 kcal per 100 g across 1,162 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 17 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 57%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for sweets and desserts (median 3.1 g)
- Sugars17 gbelow the median for sweets and desserts (median 18.9 g)
- Fat7 gabove the median for sweets and desserts (median 4.3 g)
- Saturated fat4 gabove the median for sweets and desserts (median 2.2 g)
- Sodium60 mgbelow the median for sweets and desserts (median 84 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 180 kcal | 180 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 26 g | 26 g |
| Fat | 7 g | 7 g |
| Fiber | n/a | n/a |
| Sugars | 17 g | 17 g |
| Sodium | 60 mg | 60 mg |
Product details
Ingredients
Milk, nonfat milk, cream, sugar, milk candy (corn syrup, water, sugar, milk, butter [cream, bacterial culture], coconut fat, modified corn starch, mono & diglycerides, xanthan gum, caramel coloring, citric acid, artificial flavoring), eggs, egg yolks, modified corn starch, potassium sorbate (preservative), artificial flavoring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coffee Flan Reina | 180 | 4 g | 24 g | 7 g |
| Chick-Fil-A, Icedream Cone, Small Chick-Fil-A | 180 | 5 g | 31 g | 4 g |
| Coconut Flan Reina | 180 | 5 g | 30 g | 4 g |
| authentic baked flan Lakeview Farms | 180 | 5.5 g | 31.2 g | 3.9 g |
| Le dessert aux poires Bistro De Chef | 181 | 1.8 g | 23 g | 8.8 g |
| Dark chocolate decadent dessert pudding Kozy Shack Enterprises Llc | 179 | 2.8 g | 25.5 g | 6.6 g |
| Mousse chocolate con leche Consum | 179 | 4.3 g | 21 g | 8.2 g |
| Dessert de Luxe au Xérès Marks & Spencer | 182 | 2.2 g | 15.6 g | 12.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel Flan?
100 g of Caramel Flan has 180 kcal. Serving, 1 unit, 100 g (100 g): about 180 kcal.
How much protein is in Caramel Flan?
Caramel Flan contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 1 unit, 100 g (100 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.1 g).
How many carbs are in Caramel Flan?
Caramel Flan has 26 g of total carbohydrates per 100 g, including 17 g of sugars.
How much fat is in Caramel Flan?
Caramel Flan contains 7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Caramel Flan?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2068774. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0859949003067. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.