Caramel Flan
Packaged product Other Foods Raymundo's
Caramel Flan contains 124 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 16% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 29% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 7.9 mg | 3% |
| Sodium L | 102 mg | 4% |
| Total carbohydrates L | 23.9 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 21.2 g | |
| Added sugars L | 18.5 g | 37% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 19.1 µg | 2% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.08 µg | 0.4% |
| Vitamin E L | 0.055 mg | 0.4% |
| Thiamin (B1) L | 0.025 mg | 2% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 0.03 mg | 0.2% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.012 mg | 0.7% |
| Folate (B9) L | 0.79 µg | 0.2% |
| Vitamin B12 L | 0.15 µg | 6% |
| Calcium L | 74.8 mg | 6% |
| Iron L | 0.029 mg | 0.2% |
| Magnesium L | 6.5 mg | 2% |
| Phosphorus L | 58.9 mg | 5% |
| Potassium L | 99.6 mg | 2% |
| Zinc L | 0.23 mg | 2% |
| Copper L | 0.008 mg | 0.9% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 16.1 µg | 29% |
| Iodine L | 7.8 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 78%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars21.2 gin the top quarter of other foods (median 3.4 g)
- Fat2.2 gbelow the median for other foods (median 6.5 g)
- Saturated fat1.3 gbelow the median for other foods (median 1.9 g)
- Sodium102 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water72.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.078 g |
|---|
Carotenoids (1)
| Beta-carotene L | 13.2 µg |
|---|
Other components (2)
| Water L | 72.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Raymundo's
- Barcode
- 0633456050086
- Label serving
- 1Piece
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole milk, water, sugar, corn syrup, whole eggs, natural , artificial flavors, modified food starch, carrageenan, salt, caramel (color), potassium sorbate, sodium alginate, citric acid, sodium benzoate, yellow 5, yellow 6
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel Flan?
100 g of Caramel Flan has 124 kcal.
How much protein is in Caramel Flan?
Caramel Flan contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Caramel Flan?
Caramel Flan has 23.9 g of total carbohydrates per 100 g, including 0 g of fiber and 21.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramel Flan?
Caramel Flan contains 2.2 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Caramel Flan contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caramel Flan?
100 g contains 102 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0633456050086. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.