Caramel flan

Packaged product Sweets and Desserts Marie Morin

Caramel flan contains 180 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Caramel flan by Marie Morin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
180kcal per 100 g
4 gprotein
26 gcarbohydrates
7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 7 g 9%
Saturated fat L 3.5 g 18%
Trans fat L 0 g
Cholesterol L 110 mg 37%
Sodium L 70 mg 3%
Total carbohydrates L 26 g 9%
Dietary fiber L 0 g 0%
Total sugars L 25 g
Protein L 4 g 8%
Vitamin C L 0 mg0%
Calcium L 40 mg3%
Iron L 1.4 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 57%Fat: 34%180kcal / 100 g
  • Protein 9%
  • Carbohydrates 57%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Calcium3%Vitamin C0%

Nutritional insights

  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L300 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 190 kcal180 kcal
Protein 4 g4 g
Carbohydrates 26 g26 g
Fat 7 g7 g
Fiber n/a0 g
Sugars 25 g25 g
Sodium 72 mg70 mg

Product details

Brand
Marie Morin
Barcode
0882990151920
Quantity
100 g
Category
Refrigerated vanilla creamy puddings
Packaging
Glass
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cream (milk, cream, mono - and diglycerides, disodium phosphate, sodium citrate, carrageenan), liquid eggs, caramel (sugar, water), sugar, yolk mix (frozen egg yolk, sugar), natural flavors.CONTAINS: Milk, eggs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamEggSugarMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caramel flan?

100 g of Caramel flan has 180 kcal.

How much protein is in Caramel flan?

Caramel flan contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 9% of its calories come from protein.

How many carbs are in Caramel flan?

Caramel flan has 26 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars.

How much fat is in Caramel flan?

Caramel flan contains 7 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Caramel flan?

100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 7, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2155969. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0882990151920. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.