Caramel Flan

Packaged product Other Foods Marie Morin

Caramel Flan contains 192 kcal per 100 g. A serving, 1 unit, 130 g (130 g) provides about 250 kcal.

Roughly 54% of its calories come from carbohydrates, with 36% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Caramel Flan by Marie Morin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
192kcal per 100 g
4.6 gprotein
26.2 gcarbohydrates
7.7 gfat
250kcal in serving, 1 unit, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 192 kcal
Total fat L 7.7 g 10%
Saturated fat L 3.8 g 19%
Trans fat L 0 g
Cholesterol L 115 mg 38%
Sodium L 42.3 mg 2%
Total carbohydrates L 26.2 g 10%
Dietary fiber L 0 g 0%
Total sugars L 25.4 g
Added sugars L 23.1 g 46%
Protein L 4.6 g 9%
Vitamin D L 0.54 µg3%
Calcium L 61.5 mg5%
Iron L 0.38 mg2%
Potassium L 92.3 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 54%Fat: 36%192kcal / 100 g
  • Protein 10%
  • Carbohydrates 54%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Vitamin D3%Iron2%Potassium2%

Nutritional insights

  • Protein4.6 gbelow the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars25.4 gin the top quarter of other foods (median 3.2 g)
  • Fat7.7 gabove the median for other foods (median 6.6 g)
  • Saturated fat3.8 gabove the median for other foods (median 2 g)
  • Sodium42.3 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marie Morin
Barcode
0882990151012
Label serving
1 unit (130 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cream (milk, cream, mono - and diglycerides, disodium phosphate, sodium citrate, carrageenan), liquid eggs, caramel (sugar, water), sugar, yolk mix (egg yolks, sugar), natural flavors. CONTAINS: Milk, eggs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamEggSugarMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0882990151012. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Caramel Flan?

100 g of Caramel Flan has 192 kcal. Serving, 1 unit, 130 g (130 g): about 250 kcal.

How much protein is in Caramel Flan?

Caramel Flan contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 1 unit, 130 g (130 g). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Caramel Flan?

Caramel Flan has 26.2 g of total carbohydrates per 100 g, including 0 g of fiber and 25.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel Flan?

Caramel Flan contains 7.7 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Caramel Flan?

100 g contains 42.3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 11, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.