Caramel dark chocolate peanut
Packaged product Sweets and Desserts Enlightened
Caramel dark chocolate peanut contains 333 kcal per 100 g. A serving, 1 bar, 63 g (63 g) provides about 210 kcal.
Roughly 75% of its calories come from fat, with 20% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 31.8 g | 41% |
| Saturated fat L | 20.6 g | 103% |
| Trans fat L | 0 g | |
| Cholesterol L | 79 mg | 26% |
| Sodium L | 143 mg | 6% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.8 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 43 mg | 3% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 73 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 20%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber4.8 gin the top quarter of sweets and desserts (median 2 g)
- Sugars1.6 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat31.8 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat20.6 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium143 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Total sugar alcohols L | 8 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 333 kcal |
| Protein | 4.8 g | 4.8 g |
| Carbohydrates | 6.4 g | 19 g |
| Fat | 27 g | 31.8 g |
| Fiber | 4.8 g | 4.8 g |
| Sugars | 0 g | 1.6 g |
| Sodium | 222 mg | 143 mg |
Product details
- Brand
- Enlightened
- Barcode
- 0852109331864
- Label serving
- 1 bar (63 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cream, water, soluble corn fiber, allulose, coconut oil, unsweetened chocolate, peanuts, egg yolks, cocoa processed with alkali, milk protein concentrate, soybean oil, salt, natural flavor, cellulose gel, mono , diglycerides, cellulose gum, cocoa butter, soy lecithin, monk fruit extract, stevia extract, caramel color
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamCoconut oilPeanutEggSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Johnny cake Grace | 333 | 6.7 g | 70 g | 3.3 g |
| Chocolate Sea Salt Bar No Cow | 333 | 33.3 g | 40 g | 11.7 g |
| Chocolate Chip Cookie Dough Bar No Cow | 333 | 33.3 g | 43.3 g | 8.3 g |
| Cheesecake mini cake Cheesecake Factory | 333 | 4.1 g | 31.7 g | 22 g |
| Caramel Dark Chocolate Peanut (Ice Cream Bar) Enlightened (Keto) | 333 | 4.8 g | 19 g | 31.7 g |
| Sweetened Condensed Milk Weis | 333 | 7.7 g | 56.4 g | 7.7 g |
| Butter Rich Syrup Pearl Milling Company | 333 | 0 g | 86.7 g | 0 g |
| Pumpkin Spice Flavored Syrup Good & Gather | 333 | 0 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel dark chocolate peanut?
100 g of Caramel dark chocolate peanut has 333 kcal. Serving, 1 bar, 63 g (63 g): about 210 kcal.
How much protein is in Caramel dark chocolate peanut?
Caramel dark chocolate peanut contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 1 bar, 63 g (63 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Caramel dark chocolate peanut?
Caramel dark chocolate peanut has 19 g of total carbohydrates per 100 g, including 4.8 g of fiber and 1.6 g of sugars.
How much fat is in Caramel dark chocolate peanut?
Caramel dark chocolate peanut contains 31.8 g of fat per 100 g, of which 20.6 g is saturated (103% of the Daily Value).
What vitamins and minerals does Caramel dark chocolate peanut contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caramel dark chocolate peanut?
100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 11, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2604984. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0852109331864. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.