How many calories are in Caramel Creams?

100 g of Caramel Creams has 382 kcal. Serving, 3 pieces, 34 g (34 g): about 130 kcal.

How much protein is in Caramel Creams?

Caramel Creams contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 3 pieces, 34 g (34 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3 g).

How many carbs are in Caramel Creams?

Caramel Creams has 67.6 g of total carbohydrates per 100 g, including 2.9 g of fiber and 38.2 g of sugars.

How much fat is in Caramel Creams?

Caramel Creams contains 8.8 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Caramel Creams?

100 g contains 147 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Caramel Creams

Packaged product Sweets and Desserts Gold Emblem

Caramel Creams contains 382 kcal per 100 g. A serving, 3 pieces, 34 g (34 g) provides about 130 kcal.

Roughly 72% of its calories come from carbohydrates, with 21% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

382kcal per 100 g

5.9 gprotein

67.6 gcarbohydrates

8.8 gfat

130kcal in serving, 3 pieces, 34 g (34 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	382 kcal
Total fat L	8.8 g	11%
Saturated fat L	2.9 g	15%
Trans fat L	1.5 g
Cholesterol L	0 mg	0%
Sodium L	147 mg	6%
Total carbohydrates L	67.6 g	25%
Dietary fiber L	2.9 g	10%
Total sugars L	38.2 g
Protein L	5.9 g	12%
Vitamin A L	88.2 µg	10%
Vitamin C L	0 mg	0%
Calcium L	59 mg	5%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 72%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.9 gin the top quarter of sweets and desserts (median 3 g)
Fiber2.9 gin the top quarter of sweets and desserts (median 0 g)
Sugars38.2 gin the lowest quarter of sweets and desserts (median 54 g)
Fat8.8 gabove the median for sweets and desserts (median 2 g)
Saturated fat2.9 gabove the median for sweets and desserts (median 2.3 g)
Sodium147 mgin the top quarter of sweets and desserts (median 52 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	294 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	382 kcal	382 kcal
Protein	5.9 g	5.9 g
Carbohydrates	67.7 g	67.6 g
Fat	8.8 g	8.8 g
Fiber	2.9 g	2.9 g
Sugars	38.2 g	38.2 g
Sodium	147 mg	147 mg

Product details

Brand: Gold Emblem
Barcode: 0050428490259
Label serving: 3 PIECES (34 g)
Category: Confectioneries
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, corn syrup, dextrose, sugar, partially hydrogenated soybean oil, high fructose corn syrup, modified whey, skim milk, cream, mono - and diglycerides, salt soy lecithin, corn starch, artificial flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Milk Cream

Similar products

Food	Calories	Protein	Carbs	Fat
Brause Brocken Ahoj Brause	382	0 g	90 g	0.8 g
Cuneesi al limoncino Bramardi	382	3.2 g	57 g	24 g
Goetze's, Caramel Creams Lipari Foods Operating Company Llc	382	5.9 g	67.6 g	8.8 g
Geotze's caramel creams Giant Eagle Inc.	382	5.9 g	67.6 g	8.8 g
Chocolate Caramel Creams Goetze's Candy Co Inc.	382	5.9 g	70.6 g	10.3 g
Bebe soufflage Loup Confiserie Adam	382	2.3 g	97.4 g	0 g
MagicColor sensas' Mondelez	382	0.6 g	85 g	4.2 g
Goetze's, Caramel Creams Rite Aid Corporation	382	5.9 g	67.6 g	8.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2073607. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0050428490259. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.