Caramel Cookie Crunch

Packaged product Sweets and Desserts Unilever

Caramel Cookie Crunch contains 220 kcal per 100 g. A serving, 0.66 cup, 127 g (127 g) provides about 279 kcal.

Roughly 51% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (214 kcal per 100 g).

100 g provides 26% of the Daily Value for Vitamin B12, 22% of the Daily Value for selenium and 22% of the Daily Value for iodine.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Caramel Cookie Crunch by Unilever, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
220kcal per 100 g
3.9 gprotein
28.4 gcarbohydrates
10.2 gfat
279kcal in serving, 0.66 cup, 127 g (127 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 10.2 g 13%
Saturated fat L 6.3 g 32%
Trans fat L 0 g
Cholesterol L 31 mg 10%
Sodium L 63 mg 3%
Total carbohydrates L 28.4 g 10%
Dietary fiber L 0.8 g 3%
Total sugars L 26 g
Added sugars L 19.7 g 39%
Protein L 3.9 g 8%
Vitamin A L 76.6 µg9%
Vitamin C L 0.9 mg1%
Vitamin D L 1 µg5%
Vitamin E L 1.1 mg7%
Thiamin (B1) L 0.044 mg4%
Riboflavin (B2) L 0.2 mg15%
Niacin (B3) L 0.092 mg0.6%
Pantothenic acid (B5) L 0.63 mg13%
Vitamin B6 L 0.06 mg4%
Folate (B9) L 25.6 µg6%
Vitamin B12 L 0.64 µg26%
Calcium L 118 mg9%
Iron L 0 mg0%
Magnesium L 9 mg2%
Phosphorus L 90.3 mg7%
Potassium L 165 mg4%
Zinc L 0.44 mg4%
Copper L 0.014 mg2%
Manganese L 0.01 mg0.4%
Selenium L 12.4 µg22%
Iodine L 33.2 µg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 51%Fat: 42%220kcal / 100 g
  • Protein 7%
  • Carbohydrates 51%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1226%Selenium22%Iodine22%Riboflavin (B2)15%Pantothenic acid (B5)13%Calcium9%Vitamin A9%Vitamin E7%Phosphorus7%Folate (B9)6%

Nutritional insights

  • Protein3.9 gabove the median for sweets and desserts (median 3.2 g)
  • Fiber0.8 gabove the median for sweets and desserts (median 0.3 g)
  • Sugars26 gin the top quarter of sweets and desserts (median 21.9 g)
  • Fat10.2 gbelow the median for sweets and desserts (median 10.3 g)
  • Saturated fat6.3 gbelow the median for sweets and desserts (median 6.4 g)
  • Sodium63 mgbelow the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water56.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.007 g
Carotenoids (1)
Beta-carotene L23.3 µg
Other components (2)
Water L56.4 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 182 kcal220 kcal
Protein 3.9 g3.9 g
Carbohydrates 28.3 g28.4 g
Fat 11 g10.2 g
Fiber 0.79 g0.8 g
Sugars 26 g26 g
Sodium 63 mg63 mg

Product details

Brand
Unilever
Barcode
0186852000334
Label serving
0.66 Cup (127 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

milk, sugar, cream, skim milk, egg yolks, dulce de leche (sweetened condensed milk [milk, sugar], corn syrup, sugar, water, nonfat dry milk, butter, natural flavor, salt, baking soda), coconut oil, cocoa (processed with alkali), coconut, carob bean gum, guar gum, vanilla extract, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCreamEggCoconut oilSaltButter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caramel Cookie Crunch?

100 g of Caramel Cookie Crunch has 220 kcal. Serving, 0.66 cup, 127 g (127 g): about 279 kcal.

How much protein is in Caramel Cookie Crunch?

Caramel Cookie Crunch contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 0.66 cup, 127 g (127 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).

How many carbs are in Caramel Cookie Crunch?

Caramel Cookie Crunch has 28.4 g of total carbohydrates per 100 g, including 0.8 g of fiber and 26 g of sugars.

How much fat is in Caramel Cookie Crunch?

Caramel Cookie Crunch contains 10.2 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).

What vitamins and minerals does Caramel Cookie Crunch contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (26% DV), selenium (22% DV), iodine (22% DV), Riboflavin (B2) (15% DV) and Pantothenic acid (B5) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Caramel Cookie Crunch?

100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2677542. License: CC0 1.0 (U.S. public domain). Source record dated January 9, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0186852000334. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.