How many calories are in Caramel Chocolate Chip?

100 g of Caramel Chocolate Chip has 640 kcal. Serving, 3 cookies, 35 g (35 g): about 224 kcal.

How much protein is in Caramel Chocolate Chip?

Caramel Chocolate Chip contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 3 cookies, 35 g (35 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).

How many carbs are in Caramel Chocolate Chip?

Caramel Chocolate Chip has 62.9 g of total carbohydrates per 100 g, including 5.7 g of fiber and 31.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caramel Chocolate Chip?

Caramel Chocolate Chip contains 20 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).

What vitamins and minerals does Caramel Chocolate Chip contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Caramel Chocolate Chip?

100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Caramel Chocolate Chip

Packaged product Sweets and Desserts Girl Scouts

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Caramel Chocolate Chip contains 640 kcal per 100 g. A serving, 3 cookies, 35 g (35 g) provides about 224 kcal.

Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

640kcal per 100 g

5.7 gprotein

62.9 gcarbohydrates

20 gfat

224kcal in serving, 3 cookies, 35 g (35 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	640 kcal
Total fat L	20 g	26%
Saturated fat L	8.6 g	43%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	271 mg	12%
Total carbohydrates L	62.9 g	23%
Dietary fiber L	5.7 g	20%
Total sugars L	31.4 g
Added sugars L	25.7 g	51%
Protein L	5.7 g	11%
Calcium L	85.7 mg	7%
Iron L	2.9 mg	16%
Potassium L	314 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 55%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.7 gbelow the median for sweets and desserts (median 6.5 g)
Fiber5.7 gin the top quarter of sweets and desserts (median 3 g)
Sugars31.4 gabove the median for sweets and desserts (median 26.9 g)
Fat20 gabove the median for sweets and desserts (median 19 g)
Saturated fat8.6 gabove the median for sweets and desserts (median 7.7 g)
Sodium271 mgabove the median for sweets and desserts (median 242 mg)
Protein per 100 kcal0.89 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Girl Scouts
Barcode: 0020200070283
Label serving: 3 cookies (35 g)
Category: Biscuits
Packaging: en:other-plastic-bag
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

oat flour, brown sugar, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, sunflower lecithin, natural flavor), canola oil, water, tapioca starch, coconut oil, invert g sugar, egg replacer(potato starch, tapioca flour, leavening [calcium lactate, calcium carbonate, cream of tartar], sodium carboxymethylcellulose, methylcellulose), molasses, natural flavor, sea salt, leavening (baking soda, monocalcium phosphate), xanthan gum, cream of tartar, cus sunflower lecithin, e girls buil manufactured for: abc bakers interbake foods llc h 8 gfco.org pro 1 devils food drve north sioux city, sd 67049 made in usa from domestic and imported ingredients. girls goals to rea

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Sugar Rapeseed (canola) oil Coconut oil Salt Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0020200070283. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.