Caramel Cashew
Packaged product Snacks Barebells
Caramel Cashew contains 364 kcal per 100 g. A serving, 55.0 g (55 g) provides about 200 kcal.
Roughly 36% of its calories come from fat, with 36% from protein and 28% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
100 g provides 22% of the Daily Value for calcium and 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 7.3 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 95 mg | 4% |
| Total carbohydrates L | 29.1 g | 11% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 10.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 36.4 g | 73% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 291 mg | 22% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 327 mg | 7% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 28%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36.4 gin the top quarter of snacks (median 30 g)
- Fiber5.5 gbelow the median for snacks (median 8 g)
- Sugars10.9 gabove the median for snacks (median 8 g)
- Fat16.4 gabove the median for snacks (median 14 g)
- Saturated fat7.3 gabove the median for snacks (median 6.3 g)
- Sodium95 mgin the lowest quarter of snacks (median 224 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Total sugar alcohols L | 24 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 364 kcal | 364 kcal |
| Protein | 36.4 g | 36.4 g |
| Carbohydrates | 32.7 g | 29.1 g |
| Fat | 14.6 g | 16.4 g |
| Fiber | 5.5 g | 5.5 g |
| Sugars | 10.9 g | n/a |
| Sodium | 145 mg | 95 mg |
Product details
- Brand
- Barebells
- Barcode
- 0850000429093
- Quantity
- 1.94 oz (55g)
- Label serving
- 55.0 g
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whey protein blend (calcium caseinate, whey protein concentrate, whey protein isolate), hydrolyzed bovine collagen, polydextrose, water, cocoa butter, dry whole milk, maltitol, dextrose, unsweetened chocolate, peanut paste (peanuts), cocoa processed with alkali, roasted cashew pieces, sunflower oil, unsweetened chocolate, natural and artificial flavors, salt, sunflower lecithin, sucralose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterPeanutSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Dough Barebells | 364 | 36.4 g | 34.6 g | 14.6 g |
| Bar with caramel bits Activus Protein | 364 | 30 g | 29 g | 17 g |
| Cashew Cookie Dough Protein Bar All Real | 364 | 33 g | 41 g | 11 g |
| Impact Bar - Fudge Brownie Flavor MyProtein | 364 | 31.2 g | 31.2 g | 13.3 g |
| Protein Bar батончик глазированный с дробленным арахисом Topless | 364 | 16 g | 22 g | 18 g |
| Protein Bar Maxim | 364 | 40 g | 24 g | 12 g |
| Organic Fit High Protein Weight Loss Bar Garden Of Life | 364 | 25.4 g | 49.1 g | 12.7 g |
| Barre Protéiné Vanille Sportness | 364 | 50 g | 30 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel Cashew?
100 g of Caramel Cashew has 364 kcal. Serving, 55.0 g (55 g): about 200 kcal.
Is Caramel Cashew high in protein?
Caramel Cashew contains 36.4 g of protein per 100 g (73% of the 50 g Daily Value), or 20 g in serving, 55.0 g (55 g). About 36% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).
How many carbs are in Caramel Cashew?
Caramel Cashew has 29.1 g of total carbohydrates per 100 g, including 5.5 g of fiber and 10.9 g of sugars.
How much fat is in Caramel Cashew?
Caramel Cashew contains 16.4 g of fat per 100 g, of which 7.3 g is saturated (36% of the Daily Value).
What vitamins and minerals does Caramel Cashew contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caramel Cashew?
100 g contains 95 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2663833. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2021. Imported November 6, 2026.
- Open Food Facts, record 0850000429093. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.