Caramel Bites
Packaged product Sweets and Desserts Rickland Orchards
Caramel Bites contains 475 kcal per 100 g. A serving, 28 pieces, 40 g (40 g) provides about 190 kcal.
Roughly 56% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 9,171 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 22.5 g | 29% |
| Saturated fat L | 17.5 g | 88% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 60 g | |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 56%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for sweets and desserts (median 2.9 g)
- Fiber2.5 gabove the median for sweets and desserts (median 0 g)
- Sugars60 gabove the median for sweets and desserts (median 54 g)
- Fat22.5 gabove the median for sweets and desserts (median 1.7 g)
- Saturated fat17.5 gin the top quarter of sweets and desserts (median 2.1 g)
- Sodium150 mgin the top quarter of sweets and desserts (median 50 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 475 kcal | 475 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 70 g | 70 g |
| Fat | 22.5 g | 22.5 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 60 g | 60 g |
| Sodium | 150 mg | 150 mg |
Product details
- Brand
- Rickland Orchards
- Barcode
- 0819944010576
- Label serving
- 28 PIECES (40 g)
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark greek yogurt coating (sugar, non-hydrogenated palm kernel oil, palm and shea oils, cocoa, greek yogurt, soy lecithin, natural flavors, citric acid), caramel bites (sugar, corn syrup, liquid sugar, skim milk, palm oil, butter, salt, mono - and diglycerides, natural flavor, soy lecithin), confectioner's glaze.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Bites Tesco | 475 | 4.1 g | 69.9 g | 19.5 g |
| Lake champlain chocolates, salted caramel Lake Champlain Chocolates | 475 | 2.5 g | 45 g | 30 g |
| Meijer, pastel blue sixlets Meijer | 475 | 2.5 g | 72.5 g | 20 g |
| Dierbergs, greek yogurt raisins candy Dierbergs | 475 | 10 g | 62.5 g | 20 g |
| Starbucks, peppermint cookie chocolate bites Starbucks | 475 | 5 g | 60 g | 27.5 g |
| Cocos caseros la abuela de quesa | 475 | 6.3 g | 44 g | 29 g |
| Niederegger lübeck merry christmas Niederegger | 475 | 8.9 g | 40.1 g | 31 g |
| Baci di Colombina Dolcerie Veneziane | 475 | 7.3 g | 62.6 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel Bites?
100 g of Caramel Bites has 475 kcal. Serving, 28 pieces, 40 g (40 g): about 190 kcal.
How much protein is in Caramel Bites?
Caramel Bites contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 28 pieces, 40 g (40 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.9 g).
How many carbs are in Caramel Bites?
Caramel Bites has 70 g of total carbohydrates per 100 g, including 2.5 g of fiber and 60 g of sugars.
How much fat is in Caramel Bites?
Caramel Bites contains 22.5 g of fat per 100 g, of which 17.5 g is saturated (88% of the Daily Value).
How much sodium is in Caramel Bites?
100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1898813. License: CC0 1.0 (U.S. public domain). Source record dated September 23, 2018. Imported November 6, 2026.
- Open Food Facts, record 0819944010576. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.