Caramel Almond Protein Bars
Packaged product Snacks Pip & Nut
Caramel Almond Protein Bars contains 491 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 221 kcal.
Roughly 58% of its calories come from fat, with 24% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3,775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 31.1 g | 40% |
| Saturated fat L | 9.1 g | 46% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 28.9 g | 11% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 20 g | |
| Added sugars L | 11.3 g | 23% |
| Protein L | 22.2 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 24%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.2 gin the lowest quarter of snacks (median 30 g)
- Fiber5.8 gbelow the median for snacks (median 8 g)
- Sugars20 gabove the median for snacks (median 6 g)
- Fat31.1 gin the top quarter of snacks (median 14.1 g)
- Saturated fat9.1 gin the top quarter of snacks (median 6.5 g)
- Sodium480 mgin the top quarter of snacks (median 220 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pip & Nut
- Barcode
- 5060367182776
- Label serving
- 1 bar (45 g)
- Category
- Protein bars
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds (13%), Date Syrup, Peanut Butter (12%) (Argentinian Peanuts, Sea Salt), Soya Protein Crispies (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Almond Butter (8%) (Californian Almonds, Sea Salt), Wholegrain Oats, Rice Syrup, Coconut Oil, Agave Syrup, Peanuts (5%), Soya Protein Isolate, Pumpkin Seeds, Salt, Peanut Flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondPeanutOatsCoconut oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein coconut almond Nature Valley | 491 | 25.6 g | 22.1 g | 30.4 g |
| Hemp Protein Bar (sample) 52G, Unflavoured MYPROTEIN | 491 | 20 g | 39 g | 26 g |
| Primal Pantry Coconut & Macadamia Bar The co operative | 491 | 8.5 g | 37.3 g | 32.8 g |
| Protein bar dark choc mocha Tasti | 491 | 25.6 g | 35.4 g | 25.7 g |
| Protein Coconut & Almond Nature Valley | 491 | 25.6 g | 22.1 g | 30.4 g |
| Peanut Protein Bar The Beginnings | 491 | 20 g | 44 g | 25 g |
| Complete Nutrition Bar Huel | 491 | 23.6 g | 43.6 g | 14.5 g |
| Protein bar hsn | 492 | 22 g | 39 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel Almond Protein Bars?
100 g of Caramel Almond Protein Bars has 491 kcal. Serving, 1 bar, 45 g (45 g): about 221 kcal.
Is Caramel Almond Protein Bars high in protein?
Caramel Almond Protein Bars contains 22.2 g of protein per 100 g (44% of the 50 g Daily Value), or 10 g in serving, 1 bar, 45 g (45 g). About 18% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Caramel Almond Protein Bars?
Caramel Almond Protein Bars has 28.9 g of total carbohydrates per 100 g, including 5.8 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramel Almond Protein Bars?
Caramel Almond Protein Bars contains 31.1 g of fat per 100 g, of which 9.1 g is saturated (46% of the Daily Value).
How much sodium is in Caramel Almond Protein Bars?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060367182776. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.