Capsicum & Onion dip

Packaged product Soups and Sauces Nuffin

Capsicum & Onion dip contains 363 kcal per 100 g.

Roughly 89% of its calories come from fat, with 6% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Capsicum & Onion dip by Nuffin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
363kcal per 100 g
5.2 gprotein
4.6 gcarbohydrates
36 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 36 g 46%
Saturated fat L 10.7 g 54%
Sodium L 358 mg 16%
Total carbohydrates L 4.6 g 2%
Dietary fiber not reported
Total sugars L 0.9 g
Added sugars L 0 g 0%
Protein L 5.2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 5%Fat: 89%363kcal / 100 g
  • Protein 6%
  • Carbohydrates 5%
  • Fat 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.2 gabove the median for soups and sauces (median 2.2 g)
  • Sugars0.9 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat36 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat10.7 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium358 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nuffin
Barcode
9330370013050
Quantity
200g
Category
Soups and Sauces

Ingredients

greek yoghurt (milk, milk solids, live yoghurt culture), cream cheese (milk, cream, salt. stabilisers, starter culture), canola oil (non-gm), capsicum 6%, garlic onion 1%, chives, salt. allergen advice: contains milk. store chilled 1c to 4c. consume within 5 days of opening.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSaltMilkCream

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Roast Chicken Soup The Man Shake 363 53.6 g 25.7 g 5.4 g
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Brother All Natural Raspberry & Fuji Apple Cluster, 1.25 Oz Brothers All Natural 363 0 g 91 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9330370013050. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Capsicum & Onion dip?

100 g of Capsicum & Onion dip has 363 kcal.

How much protein is in Capsicum & Onion dip?

Capsicum & Onion dip contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Capsicum & Onion dip?

Capsicum & Onion dip has 4.6 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Capsicum & Onion dip?

Capsicum & Onion dip contains 36 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

How much sodium is in Capsicum & Onion dip?

100 g contains 358 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.