Cantonese Egg Noodles
Packaged product Dairy and Eggs Blue Dragon
Cantonese Egg Noodles contains 380 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 190 kcal.
Roughly 87% of its calories come from carbohydrates, with 11% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (357 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 140 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 87%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for dairy and eggs (median 12.5 g)
- Fiber4 gin the top quarter of dairy and eggs (median 3 g)
- Sugars2 gabove the median for dairy and eggs (median 1.3 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 2.6 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 0.53 g)
- Sodium60 mgabove the median for dairy and eggs (median 53.5 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 380 kcal | 380 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 80 g | 80 g |
| Fat | 1 g | 1 g |
| Fiber | 4 g | 4 g |
| Sugars | 2 g | 2 g |
| Sodium | 60 mg | 60 mg |
Product details
- Brand
- Blue Dragon
- Barcode
- 0711464019759
- Quantity
- 16 oz (1LB)
- Label serving
- 1 portion (50 g)
- Category
- Egg noodles
- Packaging
- en:plastic-bag
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Water, Egg Yolks, Salt Contains: Wheat, Egg May also contain: Traces of Soybeans, Peanuts and Tree nuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schwäbische Bandnudeln Edeka | 380 | 15 g | 68 g | 4.7 g |
| Bandnudeln anbr Edeka | 380 | 15 g | 68 g | 4.7 g |
| Gewalzte Bandnudeln Nudelhof | 380 | 15 g | 68 g | 4.7 g |
| Richtig Ślonskie Nudle - Makaron 8 jajeczny CDK | 379 | 15 g | 69 g | 4.3 g |
| Egg noodles Columbia | 382 | 14.5 g | 70.9 g | 4.5 g |
| Egg Noodles Gia Russa | 382 | 14.5 g | 70.9 g | 4.5 g |
| Eiernudeln Wellenspätzle Thieles leckerEi | 378 | 16.7 g | 65.4 g | 4.7 g |
| Extra Wide Egg Noodles Wegmans | 382 | 14.5 g | 70.9 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cantonese Egg Noodles?
100 g of Cantonese Egg Noodles has 380 kcal. Serving, 1 portion, 50 g (50 g): about 190 kcal.
Is Cantonese Egg Noodles high in protein?
Cantonese Egg Noodles contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 1 portion, 50 g (50 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 12.5 g).
How many carbs are in Cantonese Egg Noodles?
Cantonese Egg Noodles has 80 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars.
How much fat is in Cantonese Egg Noodles?
Cantonese Egg Noodles contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cantonese Egg Noodles?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2608191. License: CC0 1.0 (U.S. public domain). Source record dated June 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0711464019759. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.