Calories in Candies, NESTLE, RAISINETS Chocolate Covered Raisins

Generic food Sweets and Desserts

Candies, NESTLE, RAISINETS Chocolate Covered Raisins contains 422 kcal per 100 g. A 1 serving 1.58 oz bag (45 g) provides about 190 kcal.

Roughly 62% of its calories come from carbohydrates, with 34% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

The data comes from USDA FoodData Central: SR Legacy.

422kcal per 100 g
4.4 gprotein
71 gcarbohydrates
17 gfat
190kcal in 1 serving 1.58 oz bag (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories I 422 kcal
Total fat I 17 g 22%
Saturated fat I 11 g 55%
Trans fat I 0.08 g
Cholesterol I 11 mg 4%
Sodium I 33 mg 1%
Total carbohydrates I 71 g 26%
Dietary fiber I 2.2 g 8%
Total sugars I 59 g
Protein I 4.4 g 9%
Vitamin C I 1.6 mg2%
Calcium I 85 mg7%
Iron I 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 62%Fat: 34%422kcal / 100 g
  • Protein 4%
  • Carbohydrates 62%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium7%Vitamin C2%

Nutritional insights

  • Protein4.4 gabove the median for sweets and desserts (median 3 g)
  • Fiber2.2 gabove the median for sweets and desserts (median 0.8 g)
  • Sugars59 gabove the median for sweets and desserts (median 46.5 g)
  • Fat17 gabove the median for sweets and desserts (median 4.3 g)
  • Saturated fat11 gin the top quarter of sweets and desserts (median 2.1 g)
  • Sodium33 mgin the lowest quarter of sweets and desserts (median 79 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water6.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (4)
Water ?6.4 g
Ash ?1.5 g
Energy I1,766 kJ
Vitamin A, IU I77 IU

Other forms of Candies

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Candies, honey-combed, with peanut butter 473 8.7 g 67.4 g 20.2 g
Candies, ALMOND JOY Candy Bar 479 4.1 g 59.5 g 26.9 g
Candies, TWIZZLERS CHERRY BITES 338 3 g 79.4 g 1.7 g
Candies, NESTLE, BIT-O'-HONEY Candy Chews 388 2 g 80.9 g 7.5 g
Candies, NESTLE, BUTTERFINGER Bar 459 5.4 g 72.9 g 18.9 g
Candies, caramels, chocolate-flavor roll 387 1.6 g 87.7 g 3.3 g
Candies, confectioner's coating, yogurt 522 5.9 g 63.9 g 27 g
Candies, confectioner's coating, peanut butter 529 18.3 g 46.9 g 29.8 g
Candies, white chocolate 539 5.9 g 59.2 g 32.1 g
Candies, fudge, peanut butter, prepared-from-recipe 387 3.8 g 77.8 g 6.6 g
Candies, fudge, vanilla, prepared-from-recipe 383 1.1 g 82.2 g 5.5 g
Candies, fudge, vanilla with nuts 435 3 g 74.6 g 13.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Chocolate candy, nougat filled 446 3.3 g 74.5 g 15 g
Frostings, chocolate, creamy, ready-to-eat 397 1.1 g 63.2 g 17.6 g
Icing, chocolate 397 1.1 g 63.2 g 17.6 g
Chocolate candy, caramel filled 474 6.4 g 66.4 g 21 g
Chocolate candy, candy shell 492 4.3 g 71.2 g 21.1 g
Frostings, vanilla, creamy, ready-to-eat 418 0 g 67.9 g 16.2 g
Icing, white 418 0 g 67.9 g 16.2 g
Frostings, cream cheese-flavor, ready-to-eat 415 0.1 g 67.3 g 17.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in candies?

100 g of candies has 422 kcal. 1 serving 1.58 oz bag (45 g): about 190 kcal. 1 serving 0.25 cup (45 g): about 190 kcal. 1 serving fun size (48 g): about 203 kcal.

How much protein is in candies?

Candies contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in 1 serving 1.58 oz bag (45 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3 g).

How many carbs are in candies?

Candies has 71 g of total carbohydrates per 100 g, including 2.2 g of fiber and 59 g of sugars.

How much fat is in candies?

Candies contains 17 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in candies?

100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169587. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.