How many calories are in candies?

100 g of candies has 456 kcal. 1 piece miniature 5 pieces = serving (8.2 g): about 37 kcal. 1 bar fun size (17 g): about 78 kcal. 1 serving 2.05 oz bar (58 g): about 264 kcal.

How much protein is in candies?

Candies contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 0.33 g in 1 piece miniature 5 pieces = serving (8.2 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3 g).

How many carbs are in candies?

Candies has 71.2 g of total carbohydrates per 100 g, including 1 g of fiber and 59.7 g of sugars.

How much fat is in candies?

Candies contains 17.2 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

What vitamins and minerals does candies contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in candies?

100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 14, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Calories in Candies, MARS SNACKFOOD US, MILKY WAY Bar

Generic food Sweets and Desserts

Candies, MARS SNACKFOOD US, MILKY WAY Bar contains 456 kcal per 100 g. A 1 piece miniature 5 pieces = serving (8.2 g) provides about 37 kcal.

Roughly 62% of its calories come from carbohydrates, with 34% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 16% of the Daily Value for copper.

The data comes from USDA FoodData Central: SR Legacy.

456kcal per 100 g

4 gprotein

71.2 gcarbohydrates

17.2 gfat

37kcal in 1 piece miniature 5 pieces = serving (8.2 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories C	456 kcal
Total fat I	17.2 g	22%
Saturated fat I	12 g	60%
Trans fat I	0.21 g
Cholesterol I	9 mg	3%
Sodium I	167 mg	7%
Total carbohydrates C	71.2 g	26%
Dietary fiber I	1 g	4%
Total sugars I	59.7 g
Protein I	4 g	8%
Vitamin A C	31 µg	3%
Vitamin C I	0.7 mg	0.8%
Vitamin D C	0.4 µg	2%
Vitamin E C	0.89 mg	6%
Vitamin K C	3.6 µg	3%
Thiamin (B1) C	0.046 mg	4%
Riboflavin (B2) C	0.1 mg	8%
Niacin (B3) C	0.15 mg	1%
Pantothenic acid (B5) C	0.16 mg	3%
Vitamin B6 C	0.014 mg	0.8%
Folate (B9) C	4 µg	1%
Vitamin B12 C	0.18 µg	8%
Choline M	16.5 mg	3%
Calcium I	115 mg	9%
Iron I	0.49 mg	3%
Magnesium C	20 mg	5%
Phosphorus C	67 mg	5%
Potassium C	124 mg	3%
Zinc C	0.69 mg	6%
Copper C	0.15 mg	16%
Manganese C	0.15 mg	6%
Selenium C	2 µg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 62%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4 gabove the median for sweets and desserts (median 3 g)
Fiber1 gabove the median for sweets and desserts (median 0.8 g)
Sugars59.7 gabove the median for sweets and desserts (median 46.5 g)
Fat17.2 gabove the median for sweets and desserts (median 4.3 g)
Saturated fat12 gin the top quarter of sweets and desserts (median 2.1 g)
Sodium167 mgabove the median for sweets and desserts (median 79 mg)
Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels
Water6.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat C	2.2 g
Polyunsaturated fat C	0.26 g

Individual fatty acids (31)

EPA (omega-3, 20:5 n-3) C	0 g
DHA (omega-3, 22:6 n-3) C	0 g
Linoleic acid (omega-6, 18:2) C	0.23 g
SFA 4:0 C	0.18 g
SFA 6:0 C	0.093 g
SFA 8:0 C	0.3 g
SFA 10:0 C	0.34 g
SFA 12:0 C	4 g
SFA 14:0 C	1.6 g
SFA 16:0 C	2.6 g
SFA 18:0 C	2.9 g
SFA 20:0 C	0.049 g
MUFA 18:1 C	2.1 g
PUFA 18:3 C	0.029 g
PUFA 20:4 C	0 g
SFA 22:0 C	0.005 g
MUFA 14:1 C	0.017 g
MUFA 16:1 C	0.06 g
PUFA 18:4 C	0 g
MUFA 20:1 C	0 g
MUFA 22:1 C	0 g
PUFA 22:5 n-3 (DPA) C	0 g
SFA 15:0 C	0.018 g
SFA 17:0 C	0.018 g
SFA 24:0 C	0 g
MUFA 24:1 c C	0 g
PUFA 20:2 n-6 c,c C	0 g
MUFA 17:1 C	0.005 g
PUFA 20:3 C	0 g
SFA 13:0 C	0 g
MUFA 15:1 C	0 g

Carotenoids (7)

Beta-carotene C	4 µg
Lycopene C	0 µg
Lutein + zeaxanthin C	1 µg
Retinol C	31 µg
Carotene, alpha C	0 µg
Vitamin D (D2 + D3), International Units C	16 IU
Cryptoxanthin, beta C	0 µg

Other components (11)

Water M	6.3 g
Alcohol C	0 g
Caffeine C	6 mg
Ash M	1.3 g
Theobromine C	64 mg
Energy C	1,907 kJ
Vitamin A, IU C	110 IU
Folic acid C	0 µg
Folate, food C	4 µg
Vitamin E, added C	0 mg
Vitamin B-12, added C	0 µg

Other forms of Candies

Raw, cooked, dried and processed versions are separate records with their own measured values.

Food	Calories	Protein	Carbs	Fat
Candies, honey-combed, with peanut butter	473	8.7 g	67.4 g	20.2 g
Candies, ALMOND JOY Candy Bar	479	4.1 g	59.5 g	26.9 g
Candies, TWIZZLERS CHERRY BITES	338	3 g	79.4 g	1.7 g
Candies, NESTLE, BIT-O'-HONEY Candy Chews	388	2 g	80.9 g	7.5 g
Candies, NESTLE, BUTTERFINGER Bar	459	5.4 g	72.9 g	18.9 g
Candies, caramels, chocolate-flavor roll	387	1.6 g	87.7 g	3.3 g
Candies, confectioner's coating, yogurt	522	5.9 g	63.9 g	27 g
Candies, confectioner's coating, peanut butter	529	18.3 g	46.9 g	29.8 g
Candies, white chocolate	539	5.9 g	59.2 g	32.1 g
Candies, fudge, peanut butter, prepared-from-recipe	387	3.8 g	77.8 g	6.6 g
Candies, fudge, vanilla, prepared-from-recipe	383	1.1 g	82.2 g	5.5 g
Candies, fudge, vanilla with nuts	435	3 g	74.6 g	13.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Food	Calories	Protein	Carbs	Fat
Chocolate candy, nougat filled	446	3.3 g	74.5 g	15 g
Chocolate candy, caramel filled	474	6.4 g	66.4 g	21 g
Frostings, chocolate, creamy, ready-to-eat	397	1.1 g	63.2 g	17.6 g
Icing, chocolate	397	1.1 g	63.2 g	17.6 g
Frostings, vanilla, creamy, ready-to-eat	418	0 g	67.9 g	16.2 g
Icing, white	418	0 g	67.9 g	16.2 g
Frostings, cream cheese-flavor, ready-to-eat	415	0.1 g	67.3 g	17.3 g
Chocolate candy, candy shell	492	4.3 g	71.2 g	21.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: SR Legacy, record 168756. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 14, 2026.

Last updated: November 14, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.