Calories in Candies, fudge, peanut butter, prepared-from-recipe
Generic food Sweets and Desserts
Candies, fudge, peanut butter, prepared-from-recipe contains 387 kcal per 100 g. A typical serving of 1 piece (16 g) provides about 62 kcal.
Roughly 81% of its calories come from carbohydrates, with 15% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (365 kcal per 100 g).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 387 kcal | |
| Total fat C | 6.6 g | 8% |
| Saturated fat C | 1.7 g | 9% |
| Cholesterol C | 3 mg | 1% |
| Sodium C | 118 mg | 5% |
| Total carbohydrates C | 77.8 g | 28% |
| Dietary fiber C | 0.7 g | 3% |
| Total sugars C | 73.4 g | |
| Protein C | 3.8 g | 8% |
| Vitamin A C | 9 µg | 1% |
| Vitamin C C | 0 mg | 0% |
| Vitamin E C | 1 mg | 7% |
| Vitamin K C | 0.1 µg | 0.1% |
| Thiamin (B1) C | 0.022 mg | 2% |
| Riboflavin (B2) C | 0.082 mg | 6% |
| Niacin (B3) C | 1.4 mg | 9% |
| Pantothenic acid (B5) C | 0.23 mg | 5% |
| Vitamin B6 C | 0.066 mg | 4% |
| Folate (B9) C | 9 µg | 2% |
| Vitamin B12 C | 0.14 µg | 6% |
| Calcium C | 42 mg | 3% |
| Iron C | 0.22 mg | 1% |
| Magnesium C | 20 mg | 5% |
| Phosphorus C | 68 mg | 5% |
| Potassium C | 119 mg | 3% |
| Zinc C | 0.48 mg | 4% |
| Copper C | 0.056 mg | 6% |
| Manganese C | 0.16 mg | 7% |
| Selenium C | 2.2 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 81%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gabove the median for sweets and desserts (median 3 g)
- Fiber0.7 gbelow the median for sweets and desserts (median 0.8 g)
- Sugars73.4 gin the top quarter of sweets and desserts (median 46.5 g)
- Fat6.6 gabove the median for sweets and desserts (median 4.3 g)
- Saturated fat1.7 gbelow the median for sweets and desserts (median 2.1 g)
- Sodium118 mgabove the median for sweets and desserts (median 79 mg)
- Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels
- Water10.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 2.9 g |
|---|---|
| Polyunsaturated fat C | 1.6 g |
Individual fatty acids (26)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 1.6 g |
| SFA 4:0 C | 0.023 g |
| SFA 6:0 C | 0.023 g |
| SFA 8:0 C | 0.023 g |
| SFA 10:0 C | 0.023 g |
| SFA 12:0 C | 0.038 g |
| SFA 14:0 C | 0.12 g |
| SFA 16:0 C | 0.9 g |
| SFA 18:0 C | 0.31 g |
| SFA 20:0 C | 0.068 g |
| MUFA 18:1 C | 2.8 g |
| PUFA 18:3 C | 0.032 g |
| PUFA 20:4 C | 0 g |
| SFA 22:0 C | 0.15 g |
| MUFA 14:1 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0.062 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
| SFA 15:0 C | 0 g |
| SFA 17:0 C | 0 g |
| SFA 24:0 C | 0.049 g |
| SFA 13:0 C | 0 g |
Carotenoids (1)
| Retinol C | 9 µg |
|---|
Other components (10)
| Water C | 10.9 g |
|---|---|
| Caffeine C | 0 mg |
| Ash C | 0.71 g |
| Theobromine C | 0 mg |
| Energy C | 1,620 kJ |
| Vitamin A, IU C | 32 IU |
| Folic acid C | 0 µg |
| Folate, food C | 9 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Candies
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, honey-combed, with peanut butter | 473 | 8.7 g | 67.4 g | 20.2 g |
| Candies, ALMOND JOY Candy Bar | 479 | 4.1 g | 59.5 g | 26.9 g |
| Candies, TWIZZLERS CHERRY BITES | 338 | 3 g | 79.4 g | 1.7 g |
| Candies, NESTLE, BIT-O'-HONEY Candy Chews | 388 | 2 g | 80.9 g | 7.5 g |
| Candies, NESTLE, BUTTERFINGER Bar | 459 | 5.4 g | 72.9 g | 18.9 g |
| Candies, caramels, chocolate-flavor roll | 387 | 1.6 g | 87.7 g | 3.3 g |
| Candies, confectioner's coating, yogurt | 522 | 5.9 g | 63.9 g | 27 g |
| Candies, confectioner's coating, peanut butter | 529 | 18.3 g | 46.9 g | 29.8 g |
| Candies, white chocolate | 539 | 5.9 g | 59.2 g | 32.1 g |
| Candies, fudge, vanilla, prepared-from-recipe | 383 | 1.1 g | 82.2 g | 5.5 g |
| Candies, fudge, vanilla with nuts | 435 | 3 g | 74.6 g | 13.7 g |
| Candies, NESTLE, GOOBERS Chocolate Covered Peanuts | 512 | 9.7 g | 53 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate candy, fudge | 396 | 1.7 g | 79.4 g | 7.9 g |
| Chocolate candy, cream filled | 366 | 2.2 g | 80.4 g | 9.3 g |
| Candy, taffy | 390 | 0.2 g | 87.9 g | 4.1 g |
| Meringues | 324 | 7.2 g | 75.3 g | 0.04 g |
| Sweet potato paste | 305 | 0.49 g | 75.1 g | 0.34 g |
| Syrups, malt | 318 | 6.2 g | 71.3 g | 0 g |
| Molasses | 290 | 0 g | 74.7 g | 0.1 g |
| Guava paste | 292 | 0.1 g | 72.6 g | 0.27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167578. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.