Canadian Red Split Lentils
Packaged product Beans and Legumes Aksoy
Canadian Red Split Lentils contains 322 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 17% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 24 g | 86% |
| Total sugars L | 2.3 g | |
| Protein L | 10.9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 79%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.9 gabove the median for beans and legumes (median 6.5 g)
- Fiber24 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars2.3 gbelow the median for beans and legumes (median 2.6 g)
- Fat1.3 gbelow the median for beans and legumes (median 2.3 g)
- Saturated fat0.2 gbelow the median for beans and legumes (median 0.4 g)
- Sodium90 mgbelow the median for beans and legumes (median 198 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aksoy
- Barcode
- 5060731351180
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu Skin Sheets Jack & Rings | 322 | 34.4 g | 5.6 g | 17.8 g |
| Red Split Lentils Askoy | 322 | 24 g | 51 g | 1.3 g |
| Arroz, lentejas y algas Algamar | 322 | 8.5 g | 60 g | 2.7 g |
| Red Lentils Coles | 322 | 46 g | 45.8 g | 2 g |
| Chewy jelly peach Peacock | 322 | 2.8 g | 77.8 g | 0 g |
| Yellow Pea Flour Plants | 322 | 20.8 g | 54 g | 1 g |
| Soya chunks natural Good earth | 322 | 51.1 g | 19 g | 0.75 g |
| Hummus Carrefour | 322 | 6.7 g | 11 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Canadian Red Split Lentils?
100 g of Canadian Red Split Lentils has 322 kcal.
Is Canadian Red Split Lentils high in protein?
Canadian Red Split Lentils contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in Canadian Red Split Lentils?
Canadian Red Split Lentils has 51 g of total carbohydrates per 100 g, including 24 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Canadian Red Split Lentils?
Canadian Red Split Lentils contains 1.3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Canadian Red Split Lentils?
100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060731351180. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.