Canadian Bacon
Packaged product Meat Hormel Black Label
Canadian Bacon contains 118 kcal per 100 g. A serving, 3 slices, 51 g (51 g) provides about 60 kcal.
Roughly 70% of its calories come from protein, with 23% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 211 kcal per 100 g across 2,839 products.
100 g provides 12% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.98 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 39 mg | 13% |
| Sodium L | 843 mg | 37% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 19.6 g | 39% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 549 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 7%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gabove the median for meat (median 18 g)
- Sugars2 gin the top quarter of meat (median 1 g)
- Fat2.9 gin the lowest quarter of meat (median 12.5 g)
- Saturated fat0.98 gin the lowest quarter of meat (median 4.5 g)
- Sodium843 mgbelow the median for meat (median 964 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 118 kcal | n/a |
| Protein | 19.6 g | 19.6 g |
| Carbohydrates | 2 g | 2 g |
| Fat | 2.9 g | 2.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 2 g | 2 g |
| Sodium | 843 mg | 843 mg |
Product details
- Brand
- Hormel Black Label
- Barcode
- 0037600302821
- Quantity
- 6 oz
- Label serving
- 3 slices (51 g)
- Category
- Prepared meats
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uncured canadian bacon hickory smoked Rose | 118 | 17.6 g | 3.9 g | 2.9 g |
| Découpe de jambon M’incarnant | 118 | 20 g | 1 g | 4 g |
| Deluxe Ham Cloverdale Meats | 118 | 12.9 g | 11.8 g | 2.4 g |
| Buddig, fix quix, grilled chicken breast strips Buddig | 118 | 23.5 g | 1.2 g | 2.4 g |
| Honey Turkey Breast Great Value | 118 | 17.6 g | 5.9 g | 2 g |
| Kasseler Braten Alnatura | 118 | 19.4 g | 1.1 g | 3.9 g |
| Uncured Canadian Bacon BONE JONES | 118 | 19.6 g | 0 g | 2.9 g |
| Buddig FixQuix Southwest Chicken Strips Buddig Fix Quix | 118 | 23.5 g | 1.2 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Canadian Bacon?
100 g of Canadian Bacon has 118 kcal. Serving, 3 slices, 51 g (51 g): about 60 kcal.
Is Canadian Bacon high in protein?
Canadian Bacon contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 10 g in serving, 3 slices, 51 g (51 g). About 70% of its calories come from protein. Compared with other meat, that is above the median (median 18 g).
How many carbs are in Canadian Bacon?
Canadian Bacon has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars.
How much fat is in Canadian Bacon?
Canadian Bacon contains 2.9 g of fat per 100 g, of which 0.98 g is saturated (5% of the Daily Value).
What vitamins and minerals does Canadian Bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Canadian Bacon?
100 g contains 843 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2037583. License: CC0 1.0 (U.S. public domain). Source record dated July 29, 2020. Imported November 6, 2026.
- Open Food Facts, record 0037600302821. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.