How many calories are in Calise Bakery, Sub Rolls?

100 g of Calise Bakery, Sub Rolls has 282 kcal. Serving, 1 roll, 85 g (85 g): about 240 kcal.

How much protein is in Calise Bakery, Sub Rolls?

Calise Bakery, Sub Rolls contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 1 roll, 85 g (85 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in Calise Bakery, Sub Rolls?

Calise Bakery, Sub Rolls has 51.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars.

How much fat is in Calise Bakery, Sub Rolls?

Calise Bakery, Sub Rolls contains 3.5 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

What vitamins and minerals does Calise Bakery, Sub Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Calise Bakery, Sub Rolls?

100 g contains 541 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Calise Bakery, Sub Rolls

Packaged product Bread and Baked Goods Calise & Sons Bakery Inc.

Calise Bakery, Sub Rolls contains 282 kcal per 100 g. A serving, 1 roll, 85 g (85 g) provides about 240 kcal.

Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 18% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

282kcal per 100 g

9.4 gprotein

51.8 gcarbohydrates

3.5 gfat

240kcal in serving, 1 roll, 85 g (85 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	282 kcal
Total fat L	3.5 g	5%
Saturated fat L	0.59 g	3%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	541 mg	24%
Total carbohydrates L	51.8 g	19%
Dietary fiber L	2.4 g	9%
Total sugars L	2.4 g
Added sugars L	0.023 g	0%
Protein L	9.4 g	19%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0.48 µg	2%
Calcium L	0 mg	0%
Iron L	3.2 mg	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 75%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.4 gabove the median for bread and baked goods (median 8.9 g)
Fiber2.4 gbelow the median for bread and baked goods (median 3.5 g)
Sugars2.4 gbelow the median for bread and baked goods (median 3 g)
Fat3.5 gbelow the median for bread and baked goods (median 3.6 g)
Saturated fat0.59 gabove the median for bread and baked goods (median 0.46 g)
Sodium541 mgabove the median for bread and baked goods (median 464 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	19 IU

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	282 kcal	282 kcal
Protein	9.4 g	9.4 g
Carbohydrates	51.8 g	51.8 g
Fat	3.5 g	3.5 g
Fiber	2.4 g	2.4 g
Sugars	2.4 g	2.4 g
Sodium	541 mg	541 mg

Product details

Brand: Calise & Sons Bakery Inc.
Barcode: 0075199010635
Label serving: 1 ROLL (85 g)
Category: Breads
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour unbleached, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains less than 2% of: ascorbic acid, cultured wheat flour, calcium sulfate, enzymes, wheat gluten, monoglycerides, citric acid, salt, soybean oil, sugar, vinegar, yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Sugar Vinegar Yeast

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Pain Diabemix Boulangerie Leclerc	282	14.4 g	36.9 g	6.7 g
Base pizza CRM	282	7.7 g	47 g	6.3 g
English Oven Milk Sliced White Bread English Oven	282	10.8 g	54.9 g	2.2 g
Vitamin enriched white bread Dawn	282	7.2 g	61.8 g	1.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2069509. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0075199010635. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.