California Walnuts, California
Packaged product Snacks EILLIEN'S
California Walnuts, California contains 679 kcal per 100 g. A typical serving of 1/4 cup (28 g) provides about 190 kcal.
Roughly 83% of its calories come from fat, with 8% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 545 kcal per 100 g across 5,924 products.
100 g provides 117% of the Daily Value for manganese, 103% of the Daily Value for copper and 29% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 679 kcal | |
| Total fat L | 64.3 g | 82% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 0.21 mg | 18% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.38 mg | 2% |
| Pantothenic acid (B5) L | 1.1 mg | 21% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 108 µg | 27% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 120 mg | 29% |
| Phosphorus L | 260 mg | 21% |
| Potassium L | 446 mg | 9% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.93 mg | 103% |
| Manganese L | 2.7 mg | 117% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
| Chloride L | 28.3 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 8%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gabove the median for snacks (median 13.3 g)
- Fiber7.1 gabove the median for snacks (median 6.7 g)
- Sugars3.6 gbelow the median for snacks (median 6.7 g)
- Fat64.3 gin the top quarter of snacks (median 39.3 g)
- Saturated fat5.4 gbelow the median for snacks (median 6.7 g)
- Sodium0 mgin the lowest quarter of snacks (median 246 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water41.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.1 g |
|---|---|
| Polyunsaturated fat L | 23.3 g |
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 3.8 g |
| Linoleic acid (omega-6, 18:2) L | 19.5 g |
Carotenoids (2)
| Beta-carotene L | 52 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 41.9 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 378 kcal | 679 kcal |
| Protein | 11 g | 14.3 g |
| Carbohydrates | 9.9 g | 14.3 g |
| Fat | 31.8 g | 64.3 g |
| Fiber | 3.9 g | 7.1 g |
| Sugars | 1.3 g | 3.6 g |
| Sodium | 2.5 mg | 0 mg |
Product details
- Brand
- EILLIEN'S
- Barcode
- 0034952569254
- Label serving
- 1/4 cup
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
WALNUTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pecan Pieces HARRIS TEETER | 679 | 10.7 g | 14.3 g | 71.4 g |
| Chopped Walnuts WEIS QUALITY | 679 | 14.3 g | 14.3 g | 64.3 g |
| Salted Dry Roasted Pecans, Salted Dry Roasted MEMBER'S MARK | 679 | 10.7 g | 14.3 g | 71.4 g |
| Peanut Roasted Unsalted GRASSLAND | 679 | 21.4 g | 32.1 g | n/a |
| Behemoth Extra Large Sunflower Seeds MUNCHIES | 679 | 21.4 g | 17.9 g | 57.1 g |
| Pecan Halves PECAN NATION | 679 | 10.7 g | 14.3 g | 71.4 g |
| Sunflower Butter Cacao Sunsquares, Sunflower Butter Cacao URBAN REMEDY | 679 | 14.3 g | 21.4 g | 60.7 g |
| Pine Nuts AHOLD | 679 | 14.3 g | 32.1 g | 53.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in California Walnuts, California?
100 g of California Walnuts, California has 679 kcal. 1/4 cup (28 g): about 190 kcal.
Is California Walnuts, California high in protein?
California Walnuts, California contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in 1/4 cup (28 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 13.3 g).
How many carbs are in California Walnuts, California?
California Walnuts, California has 14.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars.
How much fat is in California Walnuts, California?
California Walnuts, California contains 64.3 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does California Walnuts, California contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (117% DV), copper (103% DV), magnesium (29% DV), Folate (B9) (27% DV) and Pantothenic acid (B5) (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in California Walnuts, California?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 28, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034952569254. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2419814. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
Last updated: . Source description: "CALIFORNIA WALNUTS, CALIFORNIA". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.