CALIFORNIA SCRAMBLE with CHEDDAR CHEESE
Packaged product Dairy and Eggs Amy's
CALIFORNIA SCRAMBLE with CHEDDAR CHEESE contains 188 kcal per 100 g. A serving, 245 g (245 g) provides about 460 kcal.
Roughly 54% of its calories come from fat, with 24% from protein and 22% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 5.3 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 22.4 mg | 7% |
| Sodium L | 322 mg | 14% |
| Total carbohydrates L | 10.2 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.4 g | 23% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 189 mg | 15% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 277 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 22%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.4 gabove the median for dairy and eggs (median 8 g)
- Fiber1.2 gabove the median for dairy and eggs (median 0.7 g)
- Sugars1.6 gbelow the median for dairy and eggs (median 4 g)
- Fat11.4 gabove the median for dairy and eggs (median 10 g)
- Saturated fat5.3 gabove the median for dairy and eggs (median 4.2 g)
- Sodium322 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amy's
- Barcode
- 0042272014248
- Quantity
- 65 oz
- Label serving
- 245 g
- Category
- Frozen Breakfast
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Organic Hash Browns (Organic Potatoes, Organic Onions, Organic Extra Virgin Olive Oil, Sea Salt, Organic Garlic, Organic Black Pepper), Organic Lowfat Milk, Monterey Jack Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Culture, Salt, Annatto, Enzymes), Filtered Water, Organic Bell Peppers, Butter (Cream, Salt), Organic Sweet Rice Flour, Organic Cornstarch, Sea Salt, Nutritional Yeast, Turmeric, Black Pepper, Organic Garlic, Organic Annatto, Spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkButterSaltYeastGarlicPotatoOnionOlive oilCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach Egg White Frittatas Veggies Made Great | 123 | 8.8 g | 8.8 g | 7 g |
| Spinach Egg White Frittata’s Veggies Made Great | 70 | 5 g | 5 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0042272014248. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.