California Roll
Packaged product Meals and Dishes Zenshi
California Roll contains 144 kcal per 100 g. A serving, 1 container, 198 g (198 g) provides about 285 kcal.
Roughly 73% of its calories come from carbohydrates, with 19% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 0.51 g | 3% |
| Cholesterol L | 2.5 mg | 0.8% |
| Sodium L | 455 mg | 20% |
| Total carbohydrates L | 31.3 g | 11% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 5.1 g | |
| Added sugars L | 4.8 g | 10% |
| Protein L | 3.5 g | 7% |
| Calcium L | 3 mg | 0.2% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 73%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.5 gbelow the median for meals and dishes (median 1.7 g)
- Sugars5.1 gin the top quarter of meals and dishes (median 2.6 g)
- Fat3.5 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.51 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium455 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zenshi
- Barcode
- 0023012901301
- Label serving
- 1 container (198 g)
- Category
- sushi-roll
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUSHI WHITE RICE (WATER, WHITE RICE, SUGAR, DISTILLED VINEGAR, SALT, RICE VINEGAR, CITRIC ACID, BROWN SUGAR), IMITATION CRAB (POLLOCK AND/OR PACIFIC WHITING, WATER, MODIFIED FOOD STARCH, SUGAR, SORBITOL, LESS THAN 20% OF SALT, RICE WINE, GLUTINOUS STARCH SYRUP, POTATO STARCH, SOYBEAN OIL, TAPIOCA STARCH, ARTIFICIAL CRAB FLAVORS, CRAB EXTRACT, ETHYL ALCOHOL, CARMINE, COCHINEAL EXTRACT, GLYCINE, SODIUM PYROPHOSPHATE. DEXTRIN, SODIUM TRIPHOSPHATE, TITANIUM DIOXIDE [COLOR], HYDROLYZED SOY PROTEIN, PAPRIKA EXTRACT, DL-ALANINE. DISODIUM SUCCINATE, DISODIUM INOSINATE & DISODIUM GUANYLATE, XANTHAN GUM), AVOCADO, CUCUMBER, PICKLED GINGER (GINGER. WATER. SUGAR, FRUCTOSE, SALT, CONTAINS 2% OR LESS OF ACETIC ACID, CITRIC ACID, MALIC ACID, POTASSIUM SORBATE AS A PRESERVATIVE), WASABI (WATER HORSERADISH, CORN FLOUR, MUSTARD, CITRIC ACID, YELLOW 5, BLUE 1), SEAWEED, SESAME SEEDS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in California Roll?
100 g of California Roll has 144 kcal. Serving, 1 container, 198 g (198 g): about 285 kcal.
How much protein is in California Roll?
California Roll contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 7 g in serving, 1 container, 198 g (198 g). About 8% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in California Roll?
California Roll has 31.3 g of total carbohydrates per 100 g, including 1.5 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in California Roll?
California Roll contains 3.5 g of fat per 100 g, of which 0.51 g is saturated (3% of the Daily Value).
What vitamins and minerals does California Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in California Roll?
100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023012901301. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.