California Blend
Packaged product Vegetables Full Circle Market
California Blend contains 29 kcal per 100 g. A serving, 1 cup, 85 g (85 g) provides about 25 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.
100 g provides 80% of the Daily Value for Vitamin C, 30% of the Daily Value for Folate (B9) and 13% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29.4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0.082 g | 0.4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 71.7 mg | 80% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.75 mg | 5% |
| Thiamin (B1) L | 0.059 mg | 5% |
| Riboflavin (B2) L | 0.082 mg | 6% |
| Niacin (B3) L | 0.6 mg | 4% |
| Pantothenic acid (B5) L | 0.67 mg | 13% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 121 µg | 30% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 29 mg | 2% |
| Iron L | 0 mg | 0% |
| Magnesium L | 17.9 mg | 4% |
| Phosphorus L | 61.3 mg | 5% |
| Potassium L | 219 mg | 5% |
| Zinc L | 0.33 mg | 3% |
| Copper L | 0.051 mg | 6% |
| Manganese L | 0.31 mg | 13% |
| Selenium L | 3.7 µg | 7% |
| Iodine L | 3.9 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars2.4 gbelow the median for vegetables (median 2.5 g)
- Fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Saturated fat0.082 gabove the median for vegetables (median 0 g)
- Sodium35 mgabove the median for vegetables (median 24 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
- Water89.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.097 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,623 µg |
|---|
Other components (2)
| Water L | 89.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Full Circle Market
- Barcode
- 0036800441842
- Label serving
- 1 cup (85 g)
- Category
- Frozen vegetables
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic broccoli florets, organic cauliflower florets, organic carrots.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riced Cauliflower Garlic & Herbs Seasons choice | 29 | 1.2 g | 5.9 g | 0 g |
| Riced Ready Veggie - California Blend - Cauliflower, Broccoli, and Carrot President's Choice | 29 | 2.4 g | 5.9 g | 0.35 g |
| Broccoli Cuts TJ Farms Select | 29 | 3.5 g | 5.9 g | 0 g |
| Steamed California Medley Aldi | 29 | 2.4 g | 5.9 g | 0 g |
| California Medley Season's Choice | 29 | 2.4 g | 5.9 g | 0 g |
| Mélange du Prince-Édouard Family Tradition | 29 | 1.2 g | 7.1 g | 0.12 g |
| Stir Fry medley Green Giant Valley Selections | 29 | 1.2 g | 5.9 g | 0 g |
| Extra fine green beans Aldi | 29 | 1.2 g | 5.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0036800441842. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 7, 2026.
Last updated: . Source description: "CALIFORNIA BLEND". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.