Calamari Spanish Style Rice

Packaged product Grains and Pasta Sirena

Calamari Spanish Style Rice contains 185 kcal per 100 g. A serving, 1 portion, 170 g (170 g) provides about 315 kcal.

Roughly 45% of its calories come from carbohydrates, with 43% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

185kcal per 100 g
5.5 gprotein
20.5 gcarbohydrates
8.6 gfat
315kcal in serving, 1 portion, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 8.6 g 11%
Saturated fat L 1.2 g 6%
Trans fat L 0.059 g
Sodium L 516 mg 22%
Total carbohydrates L 20.5 g 7%
Dietary fiber L 2 g 7%
Total sugars L 1.2 g
Protein L 5.5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 45%Fat: 43%185kcal / 100 g
  • Protein 12%
  • Carbohydrates 45%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.5 gbelow the median for grains and pasta (median 8 g)
  • Fiber2 gbelow the median for grains and pasta (median 3 g)
  • Sugars1.2 gbelow the median for grains and pasta (median 2.2 g)
  • Fat8.6 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat1.2 gabove the median for grains and pasta (median 0.53 g)
  • Sodium516 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L3.1 g
Polyunsaturated fat L3.9 g
Omega-3 fatty acids L0.071 g

Product details

Brand
Sirena
Barcode
9350177001456
Label serving
1 portion (170 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Black Rice macro WHOLEFOODS MARKET 185 4.1 g 35.3 g 2.3 g
Spanish Style Rice Signature Select 185 3.2 g 37.6 g 2.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9350177001456. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Calamari Spanish Style Rice?

100 g of Calamari Spanish Style Rice has 185 kcal. Serving, 1 portion, 170 g (170 g): about 315 kcal.

How much protein is in Calamari Spanish Style Rice?

Calamari Spanish Style Rice contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 9.4 g in serving, 1 portion, 170 g (170 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Calamari Spanish Style Rice?

Calamari Spanish Style Rice has 20.5 g of total carbohydrates per 100 g, including 2 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Calamari Spanish Style Rice?

Calamari Spanish Style Rice contains 8.6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Calamari Spanish Style Rice?

100 g contains 516 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.