Calabrese Bread

Packaged product Bread and Baked Goods Pane Fresco

Calabrese Bread contains 206 kcal per 100 g. A serving, 0.125 pain, 68 g (68 g) provides about 140 kcal.

Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 1,021% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

206kcal per 100 g
7.4 gprotein
29.4 gcarbohydrates
7.4 gfat
140kcal in serving, 0.125 pain, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 7.4 g 9%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 485 mg 21%
Total carbohydrates L 29.4 g 11%
Dietary fiber L 2.9 g 11%
Total sugars L 1.5 g
Protein L 7.4 g 15%
Calcium L 14.7 mg1%
Iron L 184 mg1,021%
Potassium L 110 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 55%Fat: 31%206kcal / 100 g
  • Protein 14%
  • Carbohydrates 55%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron1,021%Potassium2%Calcium1%

Nutritional insights

  • Protein7.4 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber2.9 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars1.5 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat7.4 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium485 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pane Fresco
Barcode
0220920304495
Label serving
0.125 pain (68 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0220920304495. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Calabrese Bread?

100 g of Calabrese Bread has 206 kcal. Serving, 0.125 pain, 68 g (68 g): about 140 kcal.

How much protein is in Calabrese Bread?

Calabrese Bread contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 5 g in serving, 0.125 pain, 68 g (68 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Calabrese Bread?

Calabrese Bread has 29.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Calabrese Bread?

Calabrese Bread contains 7.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Calabrese Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (1,021% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Calabrese Bread?

100 g contains 485 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.