Cajun Chicken Breast Fillets Ashfields Ready To Cook
Packaged product Poultry Ashfields
Cajun Chicken Breast Fillets Ashfields Ready To Cook contains 141 kcal per 100 g. A serving, 0.5 pack, 115 g (115 g) provides about 162 kcal.
Roughly 70% of its calories come from protein, with 20% from fat and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.61 g | 3% |
| Sodium L | 561 mg | 24% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0.7 g | 2% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0.97 g | 2% |
| Protein L | 24.2 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 10%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.2 gin the top quarter of poultry (median 17.9 g)
- Fiber0.7 gabove the median for poultry (median 0.031 g)
- Sugars1.4 gabove the median for poultry (median 0.88 g)
- Fat3.1 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.61 gbelow the median for poultry (median 1.2 g)
- Sodium561 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal17.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ashfields
- Barcode
- 4061459023053
- Label serving
- 0.5 pack (115 g)
- Category
- marinated-chicken
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHICKEN BREAST FILLET (93%), CAJUN STYLE MARINADE (5%) [Brown Sugar (White Sugar, Molasses), Garlic Powder, Dried Red Bell Pepper, Salt, Cornflour, Ground Black Pepper, Ground Cayenne Pepper, Red Chilli Powder, Smoked Paprika Powder, Acid: Citric Acid; Dried Oregano, Dried Parsley, Pineapple Juice Concentrate, Paprika Extract, Acidity Regulator: Citric Acid], Sunflower Oil. WARNING: Although every effort has been made to remove bones, some small bones may remain. Packaged in a protective atmosphere. 275g GB 4582 Salt USE BY refrige Once c for fre within of the Never once If you are not entirely satisfied with this product please return it to the store where it was purchased and we will be pleased to replace or refund it. This does not affect your statutory rights.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSugarGarlicSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken, Breast, Sweet Chilli & Lime Marks & Spencers | 126 | 17.6 g | 10.6 g | 1.4 g |
| Poulet mariné petits pois carottes William Saurin | 73 | 7.4 g | 3.4 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cajun Chicken Breast Fillets Ashfields Ready To Cook?
100 g of Cajun Chicken Breast Fillets Ashfields Ready To Cook has 141 kcal. Serving, 0.5 pack, 115 g (115 g): about 162 kcal.
Is Cajun Chicken Breast Fillets Ashfields Ready To Cook high in protein?
Cajun Chicken Breast Fillets Ashfields Ready To Cook contains 24.2 g of protein per 100 g (48% of the 50 g Daily Value), or 27.8 g in serving, 0.5 pack, 115 g (115 g). About 70% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Cajun Chicken Breast Fillets Ashfields Ready To Cook?
Cajun Chicken Breast Fillets Ashfields Ready To Cook has 3.6 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cajun Chicken Breast Fillets Ashfields Ready To Cook?
Cajun Chicken Breast Fillets Ashfields Ready To Cook contains 3.1 g of fat per 100 g, of which 0.61 g is saturated (3% of the Daily Value).
How much sodium is in Cajun Chicken Breast Fillets Ashfields Ready To Cook?
100 g contains 561 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459023053. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.