Cajun Blackened Chicken with Dirty Rice
Packaged product Poultry prepkitchen
Cajun Blackened Chicken with Dirty Rice contains 168 kcal per 100 g.
Roughly 37% of its calories come from carbohydrates, with 34% from protein and 30% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 1.6 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 15.9 g | 6% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 3.8 g | |
| Protein L | 14.8 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 37%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.8 gbelow the median for poultry (median 17.6 g)
- Fiber2.2 gin the top quarter of poultry (median 0.25 g)
- Sugars3.8 gin the top quarter of poultry (median 0.89 g)
- Fat5.8 gabove the median for poultry (median 4.5 g)
- Saturated fat1.6 gabove the median for poultry (median 1.2 g)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- prepkitchen
- Barcode
- 0674005248080
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Citrus And Lemmon Market Street | 168 | 19.5 g | 0.89 g | 9.7 g |
| Chicken Morrisons | 168 | 25.1 g | 2.5 g | 6.3 g |
| Turkey & Cheddar Croissant Brown Bag Sandwich Co. | 168 | 10 g | 13.1 g | 7.9 g |
| Coronation Chicken Deli Filler Iceland | 168 | 12 g | 10.9 g | 8.4 g |
| Chicken Tikka Masala Cook | 168 | 11.4 g | 5.1 g | 11 g |
| Tandoori Style Half Chicken Tesco | 168 | 21.2 g | 2.6 g | 8.1 g |
| Chicken Parmesan Wegmans Wegmans | 168 | 12.8 g | 8.4 g | 9.3 g |
| Smoked Turkey Drums Villain | 168 | 21.2 g | 0.89 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0674005248080. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.