Cage free liquid egg substitute

Packaged product Dairy and Eggs Great Value

Cage free liquid egg substitute contains 54 kcal per 100 g. A serving, 1 serving, 46 g (46 g) provides about 25 kcal.

Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

100 g provides 114% of the Daily Value for Riboflavin (B2), 109% of the Daily Value for Vitamin B12 and 33% of the Daily Value for Pantothenic acid (B5).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cage free liquid egg substitute by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
10.9 gprotein
0 gcarbohydrates
0 gfat
25kcal in serving, 1 serving, 46 g (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 185 mg 8%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 10.9 g 22%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 1.5 mg114%
Pantothenic acid (B5) L 1.6 mg33%
Vitamin B6 L 0.17 mg10%
Folate (B9) L 85 µg21%
Vitamin B12 L 2.6 µg109%
Calcium L 22 mg2%
Iron L 1.7 mg10%
Potassium L 152 mg3%
Zinc L 1.3 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 100%54kcal / 100 g
  • Protein 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)114%Vitamin B12109%Pantothenic acid (B5)33%Folate (B9)21%Zinc12%Vitamin B610%Iron10%Potassium3%Calcium2%Thiamin (B1)0%

Nutritional insights

  • Protein10.9 gabove the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium185 mgbelow the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal20.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L78 IU
Other components (2)
Vitamin A, IU L217 IU
Folic acid L87 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 54.3 kcal54 kcal
Protein 10.9 g10.9 g
Carbohydrates 0 g0 g
Fat 0 g0 g
Fiber n/a0 g
Sugars n/a0 g
Sodium 185 mg185 mg

Product details

Brand
Great Value
Barcode
0078742330198
Quantity
32 oz
Label serving
1 serving (46 g)
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

egg whites, guar gum, beta-carotene, annatto, salt, xanthan gum, natural flavor, milk type flavor, sunflower oil, natural flavor, vegetarian chicken broth type flavor, yeast extract, natural flavor, canola oil, vitamins and minerals, calcium carbonate, tri-calcium phosphate, calcium lactate, calcium citrate, calcium chloride, calcium hydroxide, folic acid, biotin, vitamin B12, vitamin B6, vitamin B2, vitamin B1, vitamin E, vitamin A, vitamin D, pantothenic acid, niacinamide, ferric orthophosphate, vitamin E alpha, tocopheryl acetate, zinc sulfate, calcium pantothenate, vitamin A palmitate, thiamine hydrochloride, folic acid, biotin, vitamin D3, adds a negligible amount of fat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggSaltSunflower oilYeastRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Simply Whites Easy & Tasty 100% Liquid Egg Whites Freedom's Choice 54 10.9 g 2.2 g 0 g
Yogurt Fage 54 10.3 g 3 g 0 g
Milk Lactaid 54 3.3 g 5.4 g 2.1 g
Pauls milk Pauls 54 3.4 g 4.8 g 3.8 g
Kroger Cage Free Real Egg Product Kroger 54 10.9 g 2.2 g 0 g
Liquid Egg Product Lucerne 54 8.9 g 0 g 0 g
100% Liquid Egg Whites Organics 54 10.9 g 0 g 0 g
Cage-Free Real Egg Product Kroger 54 10.9 g 2.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cage free liquid egg substitute?

100 g of Cage free liquid egg substitute has 54 kcal. Serving, 1 serving, 46 g (46 g): about 25 kcal.

Is Cage free liquid egg substitute high in protein?

Cage free liquid egg substitute contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 5 g in serving, 1 serving, 46 g (46 g). About 100% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Cage free liquid egg substitute?

Cage free liquid egg substitute has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Cage free liquid egg substitute?

Cage free liquid egg substitute contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cage free liquid egg substitute contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (114% DV), Vitamin B12 (109% DV), Pantothenic acid (B5) (33% DV), Folate (B9) (21% DV) and zinc (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cage free liquid egg substitute?

100 g contains 185 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 23, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2469704. License: CC0 1.0 (U.S. public domain). Source record dated March 31, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0078742330198. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.