Cafe Late Nutritional Shake hEB
Packaged product Nuts and Seeds Heb
Cafe Late Nutritional Shake hEB contains 49 kcal per 100 g. A serving, 1 drink, 325 ml (325 g) provides about 160 kcal.
Roughly 74% of its calories come from protein, with 17% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49.2 kcal | |
| Total fat L | 0.92 g | 1% |
| Saturated fat | not reported | |
| Cholesterol L | 10.8 mg | 4% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9.2 g | 18% |
| Vitamin C L | 0.31 mg | 0.3% |
| Calcium L | 6.2 mg | 0.5% |
| Iron L | 0.12 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 10%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gbelow the median for nuts and seeds (median 10 g)
- Fat0.92 gin the lowest quarter of nuts and seeds (median 23.3 g)
- Sodium240 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.15 g |
|---|---|
| Polyunsaturated fat L | 0.15 g |
Product details
- Brand
- Heb
- Barcode
- 0041220252787
- Label serving
- 1 drink (325 ml)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cafe Latte High Protein Nutrition Shake Meijer | 49 | 9.2 g | 1.5 g | 0.92 g |
| High Protein Nutritional Shake Member's Mark | 49 | 9.2 g | 0.62 g | 0.92 g |
| High Protein Nutritional Shake Walgreens | 49 | 9.2 g | 0.92 g | 0.92 g |
| Equate High Protein Nutrition Shake Caramel Equate | 49 | 9.2 g | 1.5 g | 0.77 g |
| High Protein Nutrition Shake Strawberry Kate Farms | 49 | 7.7 g | 2.8 g | 1.2 g |
| Vega One All-In-One Nutritional Shake Mocha Flavored Vega | 49 | 6.2 g | 4 g | 1.5 g |
| Seedless Cara Cara Orange Nature's Triumph | 49 | 0.93 g | 12.9 g | 0.14 g |
| Seedless Californian oranges Member's Mark | 49 | 0.93 g | 11.8 g | 0.14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cafe Late Nutritional Shake hEB?
100 g of Cafe Late Nutritional Shake hEB has 49 kcal. Serving, 1 drink, 325 ml (325 g): about 160 kcal.
How much protein is in Cafe Late Nutritional Shake hEB?
Cafe Late Nutritional Shake hEB contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 1 drink, 325 ml (325 g). About 74% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Cafe Late Nutritional Shake hEB?
Cafe Late Nutritional Shake hEB has 1.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cafe Late Nutritional Shake hEB?
Cafe Late Nutritional Shake hEB contains 0.92 g of fat per 100 g.
How much sodium is in Cafe Late Nutritional Shake hEB?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220252787. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.