Cafe Breaks Pudding

Packaged product Sweets and Desserts Real Fresh

Cafe Breaks Pudding contains 101 kcal per 100 g. A serving, 1 pudding cup, 99 g (99 g) provides about 100 kcal.

Roughly 81% of its calories come from carbohydrates, with 14% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 222 kcal per 100 g across 1,023 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

101kcal per 100 g
1 gprotein
19.2 gcarbohydrates
1.5 gfat
100kcal in serving, 1 pudding cup, 99 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 101 kcal
Total fat L 1.5 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 136 mg 6%
Total carbohydrates L 19.2 g 7%
Dietary fiber L 0 g 0%
Total sugars L 14.1 g
Protein L 1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 40 mg3%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 81%Fat: 14%101kcal / 100 g
  • Protein 4%
  • Carbohydrates 81%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium3%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein1 gbelow the median for sweets and desserts (median 3 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.5 g)
  • Sugars14.1 gbelow the median for sweets and desserts (median 18.5 g)
  • Fat1.5 gbelow the median for sweets and desserts (median 3.7 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sodium136 mgabove the median for sweets and desserts (median 90 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1 g
Polyunsaturated fat L0 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 101 kcal101 kcal
Protein 1 g1 g
Carbohydrates 19.2 g19.2 g
Fat 1.5 g1.5 g
Fiber 0 g0 g
Sugars 14.1 g14.1 g
Sodium 136 mg136 mg

Product details

Brand
Real Fresh
Barcode
0071079056403
Label serving
1 PUDDING CUP (99 g)
Category
Desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nonfat milk, water, sugar, modified food starch, canola oil, coffee extract*, contains less than 1 percent of: cocoa (processed with alkali), natural and artificial flavors, carageenan, salt, sodium stearoyl lactylate, caramel color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarRapeseed (canola) oilSalt

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Pudding cups, tapioca Tops 101 1 g 20.2 g 1.5 g
Crème dessert saveur pistache Au lait entier Casino 101 2.6 g 16 g 3 g
Vanilla Pudding Zen 101 1 g 20.2 g 2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cafe Breaks Pudding?

100 g of Cafe Breaks Pudding has 101 kcal. Serving, 1 pudding cup, 99 g (99 g): about 100 kcal.

How much protein is in Cafe Breaks Pudding?

Cafe Breaks Pudding contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 pudding cup, 99 g (99 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3 g).

How many carbs are in Cafe Breaks Pudding?

Cafe Breaks Pudding has 19.2 g of total carbohydrates per 100 g, including 0 g of fiber and 14.1 g of sugars.

How much fat is in Cafe Breaks Pudding?

Cafe Breaks Pudding contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cafe Breaks Pudding?

100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1893609. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0071079056403. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.