Caesar Salad
Packaged product Vegetables GEC
Caesar Salad contains 198 kcal per 100 g. A serving, 1 serving, 227 g (227 g) provides about 450 kcal.
Roughly 81% of its calories come from fat, with 11% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 128 kcal per 100 g across 19,182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 18.1 g | 23% |
| Saturated fat L | 3.1 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 13.2 mg | 4% |
| Sodium L | 370 mg | 16% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.88 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 11%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for vegetables (median 2.5 g)
- Fiber1.3 gbelow the median for vegetables (median 2 g)
- Sugars0.88 gbelow the median for vegetables (median 2.4 g)
- Fat18.1 gin the top quarter of vegetables (median 3.6 g)
- Saturated fat3.1 gin the top quarter of vegetables (median 0.7 g)
- Sodium370 mgabove the median for vegetables (median 275 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GEC
- Barcode
- 0032020256822
- Label serving
- 1 serving (227 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cheddar & Potato Perogies Don’Ya | 198 | 6.3 g | 31.5 g | 5.4 g |
| Pepperoni Slices Sgaia | 198 | 35 g | 9.1 g | 2.7 g |
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| Ricotta And Spinach Ravioli Dunnes | 198 | 6.2 g | 29.6 g | 5.4 g |
| Handmade Pastizzi Spinach and Ricotta Mediterranean | 198 | 5.4 g | 30.7 g | 5.9 g |
| Ciabatta Aux Olives Bio - 2 180 G - Schnitzer Schnitzer | 198 | 3.9 g | 32 g | 4.6 g |
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| Oliven in Scheiben LaSelva | 198 | 1.3 g | 2.3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caesar Salad?
100 g of Caesar Salad has 198 kcal. Serving, 1 serving, 227 g (227 g): about 450 kcal.
How much protein is in Caesar Salad?
Caesar Salad contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 9 g in serving, 1 serving, 227 g (227 g). About 8% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Caesar Salad?
Caesar Salad has 5.7 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caesar Salad?
Caesar Salad contains 18.1 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).
How much sodium is in Caesar Salad?
100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0032020256822. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 6, 2026.
Last updated: . Source description: "CAESAR SALAD". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.