Caesar Salad

Packaged product Snacks Etai's

Caesar Salad contains 156 kcal per 100 g. A serving, 347 g, 347 g (347 g) provides about 541 kcal.

Roughly 69% of its calories come from fat, with 20% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.

100 g provides 120% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

156kcal per 100 g
7.8 gprotein
4.3 gcarbohydrates
11.8 gfat
541kcal in serving, 347 g, 347 g (347 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 156 kcal
Total fat L 11.8 g 15%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 22 mg 7%
Sodium L 216 mg 9%
Total carbohydrates L 4.3 g 2%
Dietary fiber L 1.4 g 5%
Total sugars L 1.2 g
Protein L 7.8 g 16%
Vitamin A L 1,081 µg120%
Vitamin C L 4.3 mg5%
Calcium L 101 mg8%
Iron L 1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 11%Fat: 69%156kcal / 100 g
  • Protein 20%
  • Carbohydrates 11%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A120%Calcium8%Iron6%Vitamin C5%

Nutritional insights

  • Protein7.8 gin the top quarter of snacks (median 0 g)
  • Fiber1.4 gabove the median for snacks (median 1.1 g)
  • Sugars1.2 gbelow the median for snacks (median 1.8 g)
  • Fat11.8 gabove the median for snacks (median 0 g)
  • Saturated fat2.6 gin the top quarter of snacks (median 0 g)
  • Sodium216 mgin the lowest quarter of snacks (median 789 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L3,600 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 156 kcal156 kcal
Protein 7.8 g7.8 g
Carbohydrates 4.3 g4.3 g
Fat 11.8 g11.8 g
Fiber 1.4 g1.4 g
Sugars 1.2 g1.2 g
Sodium 216 mg216 mg

Product details

Brand
Etai's
Barcode
0762089266066
Label serving
347 g (347 g)
Category
salted-snacks
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lettuce, chicken, tomato, caesar dressing (mayonnaise [soybean oil, whole egg and egg yolks, water, distilled vinegar], water, qimiq [skim milk, cream, gelatin], parmesan cheese [pasteurized part-skim cow's milk, cultures, salt, cornstarch], dijon mustard, anchovies, lemon juice, worcestershire sauce, black pepper, salt), parmesan cheese (parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], powdered cellulose, potassium sorbate and natamycin), croutons, black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSaltEggVinegarMilkCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caesar Salad?

100 g of Caesar Salad has 156 kcal. Serving, 347 g, 347 g (347 g): about 541 kcal.

How much protein is in Caesar Salad?

Caesar Salad contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 27 g in serving, 347 g, 347 g (347 g). About 20% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).

How many carbs are in Caesar Salad?

Caesar Salad has 4.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.2 g of sugars.

How much fat is in Caesar Salad?

Caesar Salad contains 11.8 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Caesar Salad contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (120% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Caesar Salad?

100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2068407. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0762089266066. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.