Caesar Dressing
Packaged product Fats and Oils Mary Berry’s
Caesar Dressing contains 455 kcal per 100 g. A serving, 20 ml (20 g) provides about 91 kcal.
Roughly 87% of its calories come from fat, with 11% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 302 kcal per 100 g across 1,101 products.
100 g provides 99% of the Daily Value for Vitamin E and 11% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 44 g | 56% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 27.5 mg | 9% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 12 g | |
| Added sugars L | 6.2 g | 12% |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 12 µg | 1% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.058 µg | 0.3% |
| Vitamin E L | 14.8 mg | 99% |
| Thiamin (B1) L | 0.012 mg | 1% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.045 mg | 0.3% |
| Pantothenic acid (B5) L | 0.097 mg | 2% |
| Vitamin B6 L | 0.015 mg | 0.9% |
| Folate (B9) L | 5.2 µg | 1% |
| Vitamin B12 L | 0.11 µg | 4% |
| Calcium L | 16.7 mg | 1% |
| Iron L | 0.18 mg | 1% |
| Magnesium L | 4.4 mg | 1% |
| Phosphorus L | 17.4 mg | 1% |
| Potassium L | 16.4 mg | 0.3% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.02 mg | 2% |
| Manganese L | 0.038 mg | 2% |
| Selenium L | 6 µg | 11% |
| Iodine L | 9.3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 11%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gin the top quarter of fats and oils (median 0.7 g)
- Fiber1.8 gin the top quarter of fats and oils (median 0 g)
- Sugars12 gin the top quarter of fats and oils (median 5 g)
- Fat44 gin the top quarter of fats and oils (median 28 g)
- Saturated fat16 gin the top quarter of fats and oils (median 3.3 g)
- Sodium560 mgbelow the median for fats and oils (median 720 mg)
- Protein per 100 kcal0.51 gprotein density, useful for comparing foods with different calorie levels
- Water35.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.15 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.8 µg |
|---|
Other components (2)
| Water L | 35.1 g |
|---|---|
| Alcohol L | 0.012 g |
Product details
- Brand
- Mary Berry’s
- Barcode
- 2000000151203
- Quantity
- 235 ml
- Label serving
- 20 ml
- Category
- Salad dressings
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rapeseed Oil, Water, Sugar, White Wine Vinegar, Dijon Mustard (Water, Black Mustard Seeds, Vinegar, Salt), Free Range Egg Yolk, Worcester Sauce (Barley Malt Vinegar, Water, Black Treacle, Salt, Onion, Natural Tamarind Flavouring, Spices, Garlic Powder, Lemon Oil), Parmesan Cheese (Milk)(2.5%), Concentrated Lemon Juice, Salt, Garlic Purée, Yellow Mustard Seeds, Cracked Black Pepper, Stabiliser: Xanthan Gum; Coarse Black Pepper, Garlic Powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarVinegarEggSaltGarlicOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dressing sweet & sour Marzetti | 455 | 0 g | 33.3 g | 36.4 g |
| Ranch Dressing PC | 455 | 2.3 g | 4.5 g | 47.7 g |
| Green Goddess Dressing Dr Wills | 454 | 0.8 g | 3 g | 48.7 g |
| Green Goddess Dressing Dr. Will’s | 454 | 0.8 g | 3 g | 48.7 g |
| Caesar Dressing Waitrose | 453 | 3.3 g | 10 g | 44.7 g |
| French dressing aux herbes Oswald | 453 | 0.8 g | 2.4 g | 49 g |
| Tahini & lime Salad Dressing All Dressed Up | 453 | 6 g | 8.4 g | 43 g |
| Caesar Dressing Sainsbury's | 453 | 2 g | 3.5 g | 47.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caesar Dressing?
100 g of Caesar Dressing has 455 kcal. Serving, 20 ml (20 g): about 91 kcal.
How much protein is in Caesar Dressing?
Caesar Dressing contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 0.46 g in serving, 20 ml (20 g). About 2% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.7 g).
How many carbs are in Caesar Dressing?
Caesar Dressing has 12 g of total carbohydrates per 100 g, including 1.8 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caesar Dressing?
Caesar Dressing contains 44 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does Caesar Dressing contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (99% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caesar Dressing?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000151203. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.