Cadia, wafers, vanilla

Packaged product Sweets and Desserts Cadia

Cadia, wafers, vanilla contains 520 kcal per 100 g. A serving, 5 cookies, 25 g (25 g) provides about 130 kcal.

Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (513 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

520kcal per 100 g
4 gprotein
68 gcarbohydrates
24 gfat
130kcal in serving, 5 cookies, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 520 kcal
Total fat L 24 g 31%
Saturated fat L 14 g 70%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium L 300 mg 13%
Total carbohydrates L 68 g 25%
Dietary fiber L 4 g 14%
Total sugars L 20 g
Protein L 4 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 80 mg6%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 54%Fat: 43%520kcal / 100 g
  • Protein 3%
  • Carbohydrates 54%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein4 gabove the median for sweets and desserts (median 3.6 g)
  • Fiber4 gin the top quarter of sweets and desserts (median 0.8 g)
  • Sugars20 gin the lowest quarter of sweets and desserts (median 35.5 g)
  • Fat24 gbelow the median for sweets and desserts (median 26 g)
  • Saturated fat14 gabove the median for sweets and desserts (median 13.8 g)
  • Sodium300 mgin the top quarter of sweets and desserts (median 127 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 520 kcal520 kcal
Protein 4 g4 g
Carbohydrates 68 g68 g
Fat 24 g24 g
Fiber 4 g4 g
Sugars 20 g20 g
Sodium 300 mg300 mg

Product details

Brand
Cadia
Barcode
0815369012249
Label serving
5 COOKIES (25 g)
Category
Vanilla stuffed wafers
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic wheat flour, organic palm oil, organic evaporated cane juice, organic whole eggs, organic evaporated cane syrup, sea salt, organic pure vanilla extract, baking powder, baking soda.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oilEggSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cadia, wafers, vanilla?

100 g of Cadia, wafers, vanilla has 520 kcal. Serving, 5 cookies, 25 g (25 g): about 130 kcal.

How much protein is in Cadia, wafers, vanilla?

Cadia, wafers, vanilla contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 5 cookies, 25 g (25 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.6 g).

How many carbs are in Cadia, wafers, vanilla?

Cadia, wafers, vanilla has 68 g of total carbohydrates per 100 g, including 4 g of fiber and 20 g of sugars.

How much fat is in Cadia, wafers, vanilla?

Cadia, wafers, vanilla contains 24 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Cadia, wafers, vanilla?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1850179. License: CC0 1.0 (U.S. public domain). Source record dated May 27, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0815369012249. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.