Cadbury Temptations Rum & Raisins
Packaged product Sweets and Desserts Cadbury
Cadbury Temptations Rum & Raisins contains 498 kcal per 100 g. A serving, 100 g (100 g) provides about 498 kcal.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).
100 g provides 88% of the Daily Value for copper, 52% of the Daily Value for iron and 35% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 17.5 g | 88% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 11.7 mg | 4% |
| Sodium L | 82.3 mg | 4% |
| Total carbohydrates L | 62.2 g | 23% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 57 g | |
| Added sugars L | 37.8 g | 76% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0.33 µg | 0% |
| Vitamin C L | 0.33 mg | 0.4% |
| Vitamin D L | 0.54 µg | 3% |
| Vitamin E L | 0.76 mg | 5% |
| Thiamin (B1) L | 0.036 mg | 3% |
| Riboflavin (B2) L | 0.064 mg | 5% |
| Niacin (B3) L | 0.33 mg | 2% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.02 mg | 1% |
| Folate (B9) L | 35.9 µg | 9% |
| Vitamin B12 L | 0.093 µg | 4% |
| Calcium L | 60.1 mg | 5% |
| Iron L | 9.3 mg | 52% |
| Magnesium L | 102 mg | 24% |
| Phosphorus L | 161 mg | 13% |
| Potassium L | 934 mg | 20% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.8 mg | 88% |
| Manganese L | 0.81 mg | 35% |
| Selenium L | 6 µg | 11% |
| Iodine L | 8.3 µg | 6% |
| Chloride L | 25.9 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber6.2 gin the top quarter of sweets and desserts (median 2.6 g)
- Sugars57 gin the top quarter of sweets and desserts (median 48 g)
- Fat26 gin the lowest quarter of sweets and desserts (median 33.3 g)
- Saturated fat17.5 gbelow the median for sweets and desserts (median 19 g)
- Sodium82.3 mgabove the median for sweets and desserts (median 72 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water20.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.4 g |
|---|---|
| Polyunsaturated fat L | 0.7 g |
Sugars and starch (1)
| Starch L | 1.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.028 g |
| Linoleic acid (omega-6, 18:2) L | 0.66 g |
Carotenoids (1)
| Beta-carotene L | 2.2 µg |
|---|
Other components (2)
| Water L | 20.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cadbury
- Barcode
- 7622202335655
- Label serving
- 100 g
- Category
- Chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Raisins (18%*), Cocoa Butter, Cocoa Solids, Milk Solids, Fractionated Fat, Emulsifiers (442, 476), Flavours (Natural, Nature Identical and Artificial (Rum, Raisin, Vanilla) Flavouring Substances).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beloning IKEA | 498 | 8.2 g | 53 g | 27 g |
| Cioccolato al melograno Don Cioccolato | 498 | 8.2 g | 49.6 g | 29.7 g |
| Mørk Pålægschokolade Toms | 498 | 5.1 g | 58 g | 26 g |
| Pålægschokolade Galle Og Jensen | 498 | 5.1 g | 58 g | 26 g |
| Bâton Galler Café Liégeois-Noir Galler | 498 | 4.4 g | 44.3 g | 31.9 g |
| Turín Zero sugar Turín zero sugar | 498 | 6.1 g | 45.8 g | 39.5 g |
| Galaxy Minstrels Galaxy | 498 | 5.7 g | 69 g | 21.9 g |
| Assorted Toffees and Chocolate Éclairs Walkers | 499 | 2.6 g | 71.8 g | 22.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622202335655. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.