Pålægschokolade

Packaged product Sweets and Desserts Galle Og Jensen

Pålægschokolade contains 498 kcal per 100 g. A serving, 4 g (4 g) provides about 20 kcal.

Roughly 48% of its calories come from fat, with 48% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pålægschokolade by Galle Og Jensen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
498kcal per 100 g
5.1 gprotein
58 gcarbohydrates
26 gfat
20kcal in serving, 4 g (4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 498 kcal
Total fat L 26 g 33%
Saturated fat L 18 g 90%
Sodium L 4 mg 0.2%
Total carbohydrates L 58 g 21%
Dietary fiber not reported
Total sugars L 53 g
Added sugars L 0 g 0%
Protein L 5.1 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 48%Fat: 48%498kcal / 100 g
  • Protein 4%
  • Carbohydrates 48%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.1 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Sugars53 gabove the median for sweets and desserts (median 48 g)
  • Fat26 gin the lowest quarter of sweets and desserts (median 33.3 g)
  • Saturated fat18 gbelow the median for sweets and desserts (median 19 g)
  • Sodium4 mgin the lowest quarter of sweets and desserts (median 72 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Galle Og Jensen
Barcode
5774540443003
Label serving
4 g
Category
Chocolates
Nutri-Score
E as computed by Open Food Facts

Ingredients

(DWN/S) MORK CHOKOLADE/MORK SJOKOLADE/MÔRK CHOKLAD. Ingredienser: sukker/socker, kakaomasse, kakaosmor, emulgator/emulgeringsmedel (rapslecithin, polyglycerolpolyricinoleat). Mindst 47% kakaotorstof i den morke chokolade/sjokolade/môrka chokladen. Anbefalet opbevaringstemperatur/Rekom - menderad lagringstemperatur: 11-180C. Allergener: Kan indeholde spor af malk/melk og nodder/notter. Kan innehàlla spàr av mjôll( och nôtter.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Beloning IKEA 498 8.2 g 53 g 27 g
Cadbury Temptations Rum & Raisins Cadbury 498 5.7 g 62.2 g 26 g
Cioccolato al melograno Don Cioccolato 498 8.2 g 49.6 g 29.7 g
Mørk Pålægschokolade Toms 498 5.1 g 58 g 26 g
Bâton Galler Café Liégeois-Noir Galler 498 4.4 g 44.3 g 31.9 g
Turín Zero sugar Turín zero sugar 498 6.1 g 45.8 g 39.5 g
Galaxy Minstrels Galaxy 498 5.7 g 69 g 21.9 g
Assorted Toffees and Chocolate Éclairs Walkers 499 2.6 g 71.8 g 22.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5774540443003. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pålægschokolade?

100 g of Pålægschokolade has 498 kcal. Serving, 4 g (4 g): about 20 kcal.

How much protein is in Pålægschokolade?

Pålægschokolade contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 0.2 g in serving, 4 g (4 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Pålægschokolade?

Pålægschokolade has 58 g of total carbohydrates per 100 g, including 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pålægschokolade?

Pålægschokolade contains 26 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

How much sodium is in Pålægschokolade?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.