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Cadbury heroes chocolate pieces-assorted

Packaged product Sweets and Desserts Cadbury's

Cadbury heroes chocolate pieces-assorted contains 486 kcal per 100 g. A serving, 100 g (100 g) provides about 486 kcal.

Roughly 53% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cadbury heroes chocolate pieces-assorted by Cadbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
486kcal per 100 g
4.8 gprotein
64 gcarbohydrates
23 gfat
486kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 486 kcal
Total fat L 23 g 29%
Saturated fat L 14 g 70%
Sodium L 120 mg 5%
Total carbohydrates L 64 g 23%
Dietary fiber L 1.2 g 4%
Total sugars L 56 g
Added sugars L 27.1 g 54%
Protein L 4.8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 53%Fat: 43%486kcal / 100 g
  • Protein 4%
  • Carbohydrates 53%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.8 gabove the median for sweets and desserts (median 3 g)
  • Fiber1.2 gabove the median for sweets and desserts (median 0 g)
  • Sugars56 gabove the median for sweets and desserts (median 54 g)
  • Fat23 gabove the median for sweets and desserts (median 2 g)
  • Saturated fat14 gin the top quarter of sweets and desserts (median 2.3 g)
  • Sodium120 mgabove the median for sweets and desserts (median 52 mg)
  • Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 486 kcaln/a
Protein 4.8 g4.8 g
Carbohydrates 64 gn/a
Fat 23 g23 g
Fiber 1.2 g1.2 g
Sugars 56 g56 g
Sodium 120 mgn/a

Product details

Brand
Cadbury's
Barcode
7622210286314
Quantity
185 g
Label serving
100 g
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MILK, sugar, glucose syrup, cocoa butter, vegetable fats (palm, shea), glucose-fructose syrup, cocoa mass, whole MILK powder, whey powder (from MILK), emulsifiers (E442, E471, SOYA lecithin, sunflower lecithin, E476), skimmed MILK powder, whey permeate powder (from MILK), humectant (glycerol), MILK fat, salt, molasses, flavourings, sodium hydrogen carbonate, colour (paprika extract). MILK CHOCOLATE: MILK SOLIDS 20% MINIMUM.MILK CHOCOLATE: MILK SOLIDS: 14% MINIMUM.CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER. MAY CONTAIN NUTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarGlucose syrupCocoa butterSaltPalm oil

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flipz cookies and cream Flipz 486 8.2 g 67.3 g 20.2 g
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Chardon alcool assorti Valrhona 486 3.6 g 54 g 26 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 769534. License: CC0 1.0 (U.S. public domain). Source record dated April 19, 2018. Imported November 6, 2026.
  • Open Food Facts, record 7622210286314. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cadbury heroes chocolate pieces-assorted?

100 g of Cadbury heroes chocolate pieces-assorted has 486 kcal. Serving, 100 g (100 g): about 486 kcal.

How much protein is in Cadbury heroes chocolate pieces-assorted?

Cadbury heroes chocolate pieces-assorted contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 4.8 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3 g).

How many carbs are in Cadbury heroes chocolate pieces-assorted?

Cadbury heroes chocolate pieces-assorted has 64 g of total carbohydrates per 100 g, including 1.2 g of fiber and 56 g of sugars.

How much fat is in Cadbury heroes chocolate pieces-assorted?

Cadbury heroes chocolate pieces-assorted contains 23 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Cadbury heroes chocolate pieces-assorted?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.