Cadbury heroes chocolate pieces-assorted

Packaged product Sweets and Desserts Cadbury

Cadbury heroes chocolate pieces-assorted contains 479 kcal per 100 g. A serving, 100 g (100 g) provides about 479 kcal.

Roughly 55% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

479kcal per 100 g
4.4 gprotein
65 gcarbohydrates
22 gfat
479kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 479 kcal
Total fat L 22 g 28%
Saturated fat L 13 g 65%
Sodium L 116 mg 5%
Total carbohydrates L 65 g 24%
Dietary fiber L 1.1 g 4%
Total sugars L 57 g
Added sugars L 26.5 g 53%
Protein L 4.4 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 55%Fat: 42%479kcal / 100 g
  • Protein 4%
  • Carbohydrates 55%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.4 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber1.1 gin the lowest quarter of sweets and desserts (median 2.9 g)
  • Sugars57 gin the top quarter of sweets and desserts (median 47.8 g)
  • Fat22 gin the lowest quarter of sweets and desserts (median 31 g)
  • Saturated fat13 gin the lowest quarter of sweets and desserts (median 17.5 g)
  • Sodium116 mgabove the median for sweets and desserts (median 78 mg)
  • Protein per 100 kcal0.92 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 479 kcaln/a
Protein 4.4 g4.4 g
Carbohydrates 65 gn/a
Fat 22 g22 g
Fiber 1.1 g1.1 g
Sugars 57 g57 g
Sodium 116 mgn/a

Product details

Brand
Cadbury
Barcode
7622210286307
Label serving
100 g
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MILK, sugar, glucose syrup, cocoa butter, vegetable fats (palm, shea), cocoa mass, glucose-fructose syrup, whey powder (from MILK), whole MILK powder, emulsifiers (E442, E471, SOYA lecithin, sunflower lecithin, E476), skimmed MILK powder, whey permeate powder (from MILK), humectant (glycerol), MILK fat, molasses, salt, flavourings, sodium hydrogen carbonate, colour (paprika extract). MILK CHOCOLATE: MILK SOLIDS 20% MINIMUM.MILK CHOCOLATE: MILK SOLIDS: 14% MINIMUM.CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER.. MAY CONTAIN NUTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarGlucose syrupCocoa butterSaltPalm oil

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63% Dark Chocolate Bar Barkeater Chocolates 479 5.6 g 56.3 g 32.4 g
Smarties Mermaid Edition Nestlé 479 5.2 g 69.6 g 19.6 g
Céréal Barres à La Noix De Coco Sans Gluten Ni Lactose Céréal 479 5.8 g 50 g 28 g
Pretzel ricoperti di cioccolato al latte Alpenspitz 479 8.6 g 62.1 g 21.1 g
M&Ms MILK CHOCOLATE M&Ms 479 5.2 g 69.4 g 17.9 g
Anthon Berg Remy Martin Black Chocolate Anthon Berg 479 3.7 g 60 g 23 g
Salazon Chocolate Co., Dark Chocolate, With Sea Salt & Caramel Salazon Chocolate Co. Llc 479 5.1 g 59 g 30.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7622210286307. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 769460. License: CC0 1.0 (U.S. public domain). Source record dated November 10, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cadbury heroes chocolate pieces-assorted?

100 g of Cadbury heroes chocolate pieces-assorted has 479 kcal. Serving, 100 g (100 g): about 479 kcal.

How much protein is in Cadbury heroes chocolate pieces-assorted?

Cadbury heroes chocolate pieces-assorted contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 4.4 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Cadbury heroes chocolate pieces-assorted?

Cadbury heroes chocolate pieces-assorted has 65 g of total carbohydrates per 100 g, including 1.1 g of fiber and 57 g of sugars.

How much fat is in Cadbury heroes chocolate pieces-assorted?

Cadbury heroes chocolate pieces-assorted contains 22 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

How much sodium is in Cadbury heroes chocolate pieces-assorted?

100 g contains 116 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.