How many calories are in Cadbury, Creamy Mint?

100 g of Cadbury, Creamy Mint has 512 kcal. Serving, 3 pieces, 43 g (43 g): about 220 kcal.

How much protein is in Cadbury, Creamy Mint?

Cadbury, Creamy Mint contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 3 pieces, 43 g (43 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Cadbury, Creamy Mint?

Cadbury, Creamy Mint has 60.5 g of total carbohydrates per 100 g, including 4.7 g of fiber and 53.5 g of sugars.

How much fat is in Cadbury, Creamy Mint?

Cadbury, Creamy Mint contains 32.6 g of fat per 100 g, of which 20.9 g is saturated (105% of the Daily Value).

What vitamins and minerals does Cadbury, Creamy Mint contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cadbury, Creamy Mint?

100 g contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cadbury, Creamy Mint

Packaged product Sweets and Desserts Cadbury

Cadbury, Creamy Mint contains 512 kcal per 100 g. A serving, 3 pieces, 43 g (43 g) provides about 220 kcal.

Roughly 53% of its calories come from fat, with 44% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 23% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

512kcal per 100 g

4.7 gprotein

60.5 gcarbohydrates

32.6 gfat

220kcal in serving, 3 pieces, 43 g (43 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	512 kcal
Total fat L	32.6 g	42%
Saturated fat L	20.9 g	105%
Trans fat L	0 g
Cholesterol L	12 mg	4%
Sodium L	58 mg	3%
Total carbohydrates L	60.5 g	22%
Dietary fiber L	4.7 g	17%
Total sugars L	53.5 g
Protein L	4.7 g	9%
Vitamin C L	0 mg	0%
Calcium L	47 mg	4%
Iron L	4.2 mg	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 44%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.7 gbelow the median for sweets and desserts (median 5.9 g)
Fiber4.7 gabove the median for sweets and desserts (median 2.9 g)
Sugars53.5 gabove the median for sweets and desserts (median 47.8 g)
Fat32.6 gabove the median for sweets and desserts (median 31 g)
Saturated fat20.9 gin the top quarter of sweets and desserts (median 17.5 g)
Sodium58 mgbelow the median for sweets and desserts (median 78 mg)
Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	512 kcal	512 kcal
Protein	4.7 g	4.7 g
Carbohydrates	60.5 g	60.5 g
Fat	32.6 g	32.6 g
Fiber	4.7 g	4.7 g
Sugars	53.5 g	53.5 g
Sodium	57.9 mg	58 mg

Product details

Brand: Cadbury
Barcode: 0034000140442
Quantity: 3 PIECES
Label serving: 3 PIECES (43 g)
Category: Chocolate candies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semi-Sweet Chocolate [Sugar; Chocolate; Cocoa Butter; Milk Fat; Natural And Artificial Flavors; Lecithin (Soy); Milk]; Sugar; Palm Kernel Oil; Whey (Milk); Nonfat Milk; Milk Fat; Contains 2% Or Less Of; Milk; Lecithin (Soy); Oil Of Peppermint: Salt; Vanillin (Artificial Flavor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Milk Cocoa butter Salt

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B.T. Mcelrath, Salty Dog Chocolate Bar B.T. Mcelrath Chocolatier Inc.	512	7 g	48.8 g	41.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1646694. License: CC0 1.0 (U.S. public domain). Source record dated May 20, 2018. Imported November 6, 2026.
Open Food Facts, record 0034000140442. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.