Cabbage Rolls
Packaged product Bread and Baked Goods M&M
Cabbage Rolls contains 107 kcal per 100 g. A serving, 1 tray, 300 g (300 g) provides about 320 kcal.
Roughly 54% of its calories come from carbohydrates, with 28% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 303 mg | 13% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3 g | |
| Protein L | 4.7 g | 9% |
| Calcium L | 25 mg | 2% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 41.7 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 54%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber1 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars3 gbelow the median for bread and baked goods (median 3.9 g)
- Fat3.3 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat1.5 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium303 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M
- Barcode
- 0661815008911
- Label serving
- 1 tray (300 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shrimp Rice Roll AMOY | 107 | 2.7 g | 21.3 g | 0.67 g |
| Spanish Bread Fiesta Manila Bakery | 107 | 1.3 g | 24 g | 1.3 g |
| Twice baked Potatoes Resers Main Street Bistro | 106 | 4.3 g | 14.2 g | 4.3 g |
| Twice Baked Double Cheese Potatoe Main St | 106 | 4.3 g | 14.2 g | 4.3 g |
| Carb Smart White Bread Aunt Millie's | 107 | 14.3 g | 42.9 g | 1.8 g |
| Loaded Baked Homestyle Casserole Idahoan | 107 | 2.9 g | 16.4 g | 3.2 g |
| Bread & Butter Pickles Open Nature | 107 | 0 g | 25 g | 0 g |
| Gingerbread Caramel Deep South | 107 | 1.3 g | 13.3 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cabbage Rolls?
100 g of Cabbage Rolls has 107 kcal. Serving, 1 tray, 300 g (300 g): about 320 kcal.
How much protein is in Cabbage Rolls?
Cabbage Rolls contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 14 g in serving, 1 tray, 300 g (300 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Cabbage Rolls?
Cabbage Rolls has 14.3 g of total carbohydrates per 100 g, including 1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cabbage Rolls?
Cabbage Rolls contains 3.3 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Cabbage Rolls?
100 g contains 303 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0661815008911. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.