How many calories are in Caballa de Andalucia?

100 g of Caballa de Andalucia has 197 kcal.

Is Caballa de Andalucia high in protein?

Caballa de Andalucia contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 50% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Caballa de Andalucia?

Caballa de Andalucia has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caballa de Andalucia?

Caballa de Andalucia contains 11 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Caballa de Andalucia contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (160% DV), Vitamin E (24% DV), Vitamin B6 (23% DV), phosphorus (11% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Caballa de Andalucia?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Caballa de Andalucia

Packaged product Fish and Seafood Pesasur

Caballa de Andalucia contains 197 kcal per 100 g.

Roughly 50% of its calories come from protein, with 50% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

100 g provides 160% of the Daily Value for iodine, 24% of the Daily Value for Vitamin E and 23% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

197kcal per 100 g

25 gprotein

0 gcarbohydrates

11 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	197 kcal
Total fat L	11 g	14%
Saturated fat L	1.8 g	9%
Cholesterol L	37 mg	12%
Sodium L	480 mg	21%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	25 g	50%
Vitamin A L	0 µg	0%
Vitamin C L	0.15 mg	0.2%
Vitamin D L	0.017 µg	0.1%
Vitamin E L	3.7 mg	24%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0.39 mg	23%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	5.4 mg	0.4%
Iron L	0.4 mg	2%
Magnesium L	21.5 mg	5%
Phosphorus L	142 mg	11%
Potassium L	255 mg	5%
Zinc L	0.46 mg	4%
Copper L	0.094 mg	10%
Manganese L	0.09 mg	4%
Selenium L	1.3 µg	2%
Iodine L	239 µg	160%
Chloride L	61 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 50%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein25 gin the top quarter of fish and seafood (median 17 g)
Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
Fat11 gabove the median for fish and seafood (median 7.4 g)
Saturated fat1.8 gabove the median for fish and seafood (median 1.5 g)
Sodium480 mgabove the median for fish and seafood (median 383 mg)
Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels
Water49.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (3)

EPA (omega-3, 20:5 n-3) L	0.3 g
DHA (omega-3, 22:6 n-3) L	0.9 g
Linoleic acid (omega-6, 18:2) L	0.1 g

Carotenoids (1)

Beta-carotene L	26.9 µg

Other components (2)

Water L	49.4 g
Alcohol L	0 g

Product details

Brand: Pesasur
Barcode: 8411317300271
Quantity: 120g
Category: Caballa de andalucia
Packaging: Can
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

filetes de caballa, aceite de oliva ecologico, sal

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oil Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Filetes de Caballa de Andalucía en Aceite de Oliva PESCA Y SALAZONES DEL SUROESTE S.A.	197	25 g	0 g	11 g
Filetes de Caballa de Andalucía La Tarifeña	197	25 g	0.1 g	11 g
Filetes de caballa en aceite de oliva Pesasur	197	25 g	0 g	11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8411317300271. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.