Cab 5Oz C/C Tenderloin St

Packaged product Meat H.F.'S

Cab 5Oz C/C Tenderloin St contains 142 kcal per 100 g. A serving, 4 oz, 113 g (113 g) provides about 160 kcal.

Roughly 61% of its calories come from protein, with 39% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

142kcal per 100 g
22.1 gprotein
0 gcarbohydrates
6.2 gfat
160kcal in serving, 4 oz, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 6.2 g 8%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 62 mg 21%
Sodium L 44 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 22.1 g 44%
Vitamin C L 0 mg0%
Calcium L 13 mg1%
Iron L 2.5 mg14%
Potassium L 283 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 61%Fat: 39%142kcal / 100 g
  • Protein 61%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium6%Calcium1%Vitamin C0%

Nutritional insights

  • Protein22.1 gin the top quarter of meat (median 18 g)
  • Sugars0 gin the lowest quarter of meat (median 0.5 g)
  • Fat6.2 gbelow the median for meat (median 10 g)
  • Saturated fat2.2 gbelow the median for meat (median 3.1 g)
  • Sodium44 mgin the lowest quarter of meat (median 439 mg)
  • Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 160 kcal142 kcal
Protein 25 g22.1 g
Carbohydrates 0 g0 g
Fat 7 g6.2 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 49.7 mg44 mg

Product details

Brand
H.F.'S
Barcode
90075391035453
Quantity
4 oz
Label serving
4 oz (113 g)
Category
Meats
Nutri-Score
A as computed by Open Food Facts

Ingredients

Beef Tenderloin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Shoarma dijfilet Jumbo 142 18.3 g 1.2 g 6.7 g
Beef Tenderloin Cab 10 Oz H.F.'S 142 22.1 g 0 g 6.2 g
3 Oz Beef Tender Med07 H.F.'S 142 22.1 g 0 g 6.2 g
2-3Oz Tenderloin Medalion H.F.'S 142 22.1 g 0 g 6.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1459079. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2018. Imported November 6, 2026.
  • Open Food Facts, record 90075391035453. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cab 5Oz C/C Tenderloin St?

100 g of Cab 5Oz C/C Tenderloin St has 142 kcal. Serving, 4 oz, 113 g (113 g): about 160 kcal.

Is Cab 5Oz C/C Tenderloin St high in protein?

Cab 5Oz C/C Tenderloin St contains 22.1 g of protein per 100 g (44% of the 50 g Daily Value), or 25 g in serving, 4 oz, 113 g (113 g). About 61% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18 g).

How many carbs are in Cab 5Oz C/C Tenderloin St?

Cab 5Oz C/C Tenderloin St has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Cab 5Oz C/C Tenderloin St?

Cab 5Oz C/C Tenderloin St contains 6.2 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Cab 5Oz C/C Tenderloin St contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cab 5Oz C/C Tenderloin St?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.