Buttery Microwave Popcorn
Packaged product Snacks Quality
Buttery Microwave Popcorn contains 480 kcal per 100 g. A serving, 1 bag, 82 g (82 g) provides about 394 kcal.
Roughly 53% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 27% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 29.3 g | 38% |
| Saturated fat L | 14.6 g | 73% |
| Trans fat L | 0.24 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 805 mg | 35% |
| Total carbohydrates L | 51.2 g | 19% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.3 g | 15% |
| Choline L | 0 mg | 0% |
| Calcium L | 36.6 mg | 3% |
| Iron L | 4.8 mg | 27% |
| Potassium L | 213 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 41%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gbelow the median for snacks (median 7.7 g)
- Fiber7.3 gbelow the median for snacks (median 9 g)
- Sugars0 gin the lowest quarter of snacks (median 1 g)
- Fat29.3 gin the top quarter of snacks (median 21.2 g)
- Saturated fat14.6 gin the top quarter of snacks (median 4.7 g)
- Sodium805 mgabove the median for snacks (median 571 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
100% whole grain popping corn, Palm oil, Salt, Natural butter flavour, Annatto. Contains: Milk. KIDS SAFETY: While popcom is a delicious d for
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Microwave Popcorn Extra Butter Flavour Compliments | 480 | 8 g | 56 g | 26 g |
| Cheddar & Green Onion Popcorn French Cancan | 480 | 8 g | 56 g | 26 g |
| Act II sabor Infierno ultra picante Act II | 480 | 8.3 g | 51.7 g | 26.7 g |
| Kettle Cooked Popcorn, Butter Pop tasting | 480 | 8 g | 56 g | 28 g |
| Himalayan Pink Salt Popcorn Cal & Gary's | 480 | 10 g | 66 g | 20 g |
| Caramel and cheddar popcorn Compliments | 480 | 4 g | 68 g | 22 g |
| Ketchup Popcorn Imperial Popcorn | 480 | 8 g | 50 g | 28 g |
| Buttah For Days Poptastic | 480 | 8 g | 56 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buttery Microwave Popcorn?
100 g of Buttery Microwave Popcorn has 480 kcal. Serving, 1 bag, 82 g (82 g): about 394 kcal.
How much protein is in Buttery Microwave Popcorn?
Buttery Microwave Popcorn contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 6 g in serving, 1 bag, 82 g (82 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.7 g).
How many carbs are in Buttery Microwave Popcorn?
Buttery Microwave Popcorn has 51.2 g of total carbohydrates per 100 g, including 7.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buttery Microwave Popcorn?
Buttery Microwave Popcorn contains 29.3 g of fat per 100 g, of which 14.6 g is saturated (73% of the Daily Value).
What vitamins and minerals does Buttery Microwave Popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Buttery Microwave Popcorn?
100 g contains 805 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058807500902. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.