Butternut Squash
Packaged product Dairy and Eggs Renaissance Food Group Llc
Butternut Squash contains 46 kcal per 100 g. A serving, 130 g, 0.75 cup (130 g) provides about 60 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 40 kcal per 100 g across 56 products.
100 g provides 359% of the Daily Value for Vitamin A and 23% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4.1 mg | 0.2% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2.3 g | |
| Protein L | 0.77 g | 2% |
| Vitamin A L | 3,231 µg | 359% |
| Vitamin C L | 20.8 mg | 23% |
| Calcium L | 46 mg | 4% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.77 gbelow the median for dairy and eggs (median 0.9 g)
- Fiber2.3 gin the top quarter of dairy and eggs (median 1.3 g)
- Sugars2.3 gbelow the median for dairy and eggs (median 2.4 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 0.1 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 0.034 g)
- Sodium4.1 mgbelow the median for dairy and eggs (median 13 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Renaissance Food Group Llc
- Barcode
- 0826766783533
- Label serving
- 130 g (0.75 cup)
- Category
- Butternut squashes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Butternut squash
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted cinnamon butternut squash Raley's | 46 | 0.77 g | 12.3 g | 0 g |
| Knorr Saveurs d'Exception Soupe Butternut Curry 50cl Knorr | 46 | 0.6 g | 6.6 g | 1.7 g |
| Butternut Squash Pero Family Farms | 47 | 1.2 g | 11.8 g | 0 g |
| Butternut Carrefour BIO | 45 | 1 g | 11.7 g | 0.1 g |
| Cubes de butternut Grand Frais | 45 | 1 g | 11.7 g | 1 g |
| Butternut Carrefour | 45 | 1.2 g | 4.6 g | 0.1 g |
| Butternut Squash Tam | 45 | 0.71 g | 11.4 g | 0 g |
| Organic Butternut Squash Del Monte | 47 | 1.2 g | 11.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0826766783533. License: ODbL 1.0 (Open Food Facts). Source record dated December 23, 2018. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.