Buttermilk White Bread
Packaged product Bread and Baked Goods Safeway Inc.
Buttermilk White Bread contains 256 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
100 g provides 36% of the Daily Value for Riboflavin (B2), 29% of the Daily Value for Niacin (B3) and 23% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 488 mg | 21% |
| Total carbohydrates L | 46.5 g | 17% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2.3 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.47 mg | 36% |
| Niacin (B3) L | 4.7 mg | 29% |
| Folate (B9) L | 93 µg | 23% |
| Calcium L | 302 mg | 23% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 70 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 76%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for bread and baked goods (median 8 g)
- Fiber2.3 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars2.3 gbelow the median for bread and baked goods (median 3.9 g)
- Fat3.5 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium488 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Other components (1)
| Folic acid L | 93 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 263 kcal | 256 kcal |
| Protein | 7.9 g | 7 g |
| Carbohydrates | 47.4 g | 46.5 g |
| Fat | 3.9 g | 3.5 g |
| Fiber | 2.6 g | 2.3 g |
| Sugars | 2.6 g | 2.3 g |
| Sodium | 447 mg | 488 mg |
Product details
- Brand
- Safeway Inc.
- Barcode
- 0021130183456
- Quantity
- 76g
- Label serving
- 38 g (1 SLICE)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavon, folic acid), water, liquid sugar, yeast, potato flakes, contains 2 percent or less of: soybean oil and/or canola oil, se salt, wheat gluten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarYeastPotatoWheat flourRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flatbread Pixza Margherita Panera Bread | 256 | 12 g | 26.4 g | 11.2 g |
| Hotdog bread rolls Woolworths | 256 | 8.2 g | 54 g | 2.2 g |
| Hot Dog Enriched Rolls MARKET BASKET | 256 | 7 g | 46.5 g | 4.7 g |
| Jumbo Soft Hotdog Roll Woolworths | 256 | 8.1 g | 49.4 g | 2.1 g |
| Enriched Hot Dog Bun Roche Bros | 256 | 7 g | 46.5 g | 4.7 g |
| Blueberry bagels County Market | 256 | 9.6 g | 65 g | 1.2 g |
| Gold Medal Hot Dog Rolls Gold Medal | 256 | 9.3 g | 44.2 g | 3.5 g |
| Multigrain Bread Trader Joe’s | 256 | 9.3 g | 53.5 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buttermilk White Bread?
100 g of Buttermilk White Bread has 256 kcal.
How much protein is in Buttermilk White Bread?
Buttermilk White Bread contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Buttermilk White Bread?
Buttermilk White Bread has 46.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.3 g of sugars.
How much fat is in Buttermilk White Bread?
Buttermilk White Bread contains 3.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Buttermilk White Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (36% DV), Niacin (B3) (29% DV), Folate (B9) (23% DV), calcium (23% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Buttermilk White Bread?
100 g contains 488 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 4, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2675892. License: CC0 1.0 (U.S. public domain). Source record dated October 17, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021130183456. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.