Buttermilk Ranch Dressing
Packaged product Fats and Oils Trader Joe's
Buttermilk Ranch Dressing contains 233 kcal per 100 g. A serving, 2 tbsp., 30 ml (30 g) provides about 70 kcal.
Roughly 89% of its calories come from fat, with 6% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 302 kcal per 100 g across 1,101 products.
100 g provides 18% of the Daily Value for Vitamin E, 13% of the Daily Value for Vitamin A and 10% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 33.3 mg | 11% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 114 µg | 13% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.7 mg | 18% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.12 mg | 0.7% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.046 mg | 3% |
| Folate (B9) L | 16.3 µg | 4% |
| Vitamin B12 L | 0.2 µg | 8% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 0.33 mg | 2% |
| Magnesium L | 9.4 mg | 2% |
| Phosphorus L | 62.4 mg | 5% |
| Potassium L | 133 mg | 3% |
| Zinc L | 0.3 mg | 3% |
| Copper L | 0.015 mg | 2% |
| Manganese L | 0.15 mg | 6% |
| Selenium L | 2 µg | 4% |
| Iodine L | 15.2 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 6%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of fats and oils (median 0.7 g)
- Sugars3.3 gbelow the median for fats and oils (median 5 g)
- Fat23.3 gbelow the median for fats and oils (median 28 g)
- Saturated fat5 gin the top quarter of fats and oils (median 3.3 g)
- Sodium500 mgin the lowest quarter of fats and oils (median 720 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water70.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.22 g |
|---|
Carotenoids (1)
| Beta-carotene L | 92.6 µg |
|---|
Other components (2)
| Water L | 70.1 g |
|---|---|
| Alcohol L | 0.006 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 00744621
- Label serving
- 2 tbsp. (30 ml)
- Category
- Salad dressings
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SOUR CREAM (CULTURED CREAM), CULTURED LOWFAT BUTTERMILK (CULTURED LOWFAT MILK, NONFAT MILK, SALT, VITAMIN A PALMITATE), MAYONNAISE (CANOLA OIL SALTED EGG YOLKS [EGG YOLK, SALTI, LEMON JUICE FROM CONCENTRATE WATER, LEMON JUICE CONCENTRATE, WHITE WINE VINEGAR, WATER, MUSTARD FLOUR), WATER, RED WINE VINEGAR, GARLIC, PARSLEY, SEA SALT, SHALLOT, CHIVE, DILL, GRANULATED ONION, GRANULATED GARLIC, BLACK PEPPER, XANTHAN GUM
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caesar Dressing Life Smart | 233 | 1.3 g | 23.3 g | 15 g |
| Whipped dressing Irrésistibles | 233 | 0.67 g | 20 g | 16.7 g |
| Life Smart Greek Dressing Life Smart | 233 | 0.33 g | 13.3 g | 20 g |
| Plant-Based Salad Dressing & Marinade - Caesar Bio Raw | 233 | 6.7 g | 3.3 g | 23.3 g |
| Avocado green goddess dip & spread Good Foods | 233 | 3.4 g | 6.9 g | 20.7 g |
| Light Buttermilk Ranch Dressing H-E-B | 233 | 0 g | 20 g | 15 g |
| Meyer Lemon Vinaigrette Bella Sun Luci | 233 | 0 g | 6.7 g | 20 g |
| Sonoma Vinaigrette Classic Italian Bella Sun Luci | 233 | 0 g | 6.7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buttermilk Ranch Dressing?
100 g of Buttermilk Ranch Dressing has 233 kcal. Serving, 2 tbsp., 30 ml (30 g): about 70 kcal.
How much protein is in Buttermilk Ranch Dressing?
Buttermilk Ranch Dressing contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp., 30 ml (30 g). About 6% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.7 g).
How many carbs are in Buttermilk Ranch Dressing?
Buttermilk Ranch Dressing has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buttermilk Ranch Dressing?
Buttermilk Ranch Dressing contains 23.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Buttermilk Ranch Dressing contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (18% DV), Vitamin A (13% DV) and iodine (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Buttermilk Ranch Dressing?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00744621. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.