buttermilk pancakes

Packaged product Sweets and Desserts no name

Buttermilk pancakes contains 231 kcal per 100 g.

Roughly 72% of its calories come from carbohydrates, with 20% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

buttermilk pancakes by no name, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
231kcal per 100 g
5.1 gprotein
42.3 gcarbohydrates
5.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 231 kcal
Total fat L 5.1 g 7%
Saturated fat L 0.64 g 3%
Trans fat L 0 g
Cholesterol L 12.8 mg 4%
Sodium L 410 mg 18%
Total carbohydrates L 42.3 g 15%
Dietary fiber L 1.3 g 5%
Total sugars L 10.3 g
Added sugars L 0 g 0%
Protein L 5.1 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 51.3 mg4%
Iron L 1.9 mg11%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 224 mg5%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 72%Fat: 20%231kcal / 100 g
  • Protein 9%
  • Carbohydrates 72%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium5%Calcium4%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%

Nutritional insights

  • Protein5.1 gbelow the median for sweets and desserts (median 5.7 g)
  • Fiber1.3 gbelow the median for sweets and desserts (median 2 g)
  • Sugars10.3 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat5.1 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat0.64 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Sodium410 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
no name
Barcode
0060383206703
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched wheat flour, water, sugar, modified milk ingredients, corn flour, canola and/or soybean oil, liquid whole egg, salt, buttermilk powder, baking powder. may contain: soy.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarMilkEggSalt

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Homestyle Pancakes De Wafelbakkers 231 4.3 g 41 g 5.1 g
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Mint Chocolate Chip Ice Cream Lowe’s Foods 231 3.3 g 28.6 g 12.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in buttermilk pancakes?

100 g of buttermilk pancakes has 231 kcal.

How much protein is in buttermilk pancakes?

Buttermilk pancakes contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in buttermilk pancakes?

Buttermilk pancakes has 42.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 10.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in buttermilk pancakes?

Buttermilk pancakes contains 5.1 g of fat per 100 g, of which 0.64 g is saturated (3% of the Daily Value).

What vitamins and minerals does buttermilk pancakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in buttermilk pancakes?

100 g contains 410 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0060383206703. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.